Is your toxic parent’s “I’m sorry” leaving you more confused than comforted? In this episode of You’re Not Crazy, we unpack why apologies from narcissistic or otherwise toxic parents rarely feel like closure—and often reopen old wounds.

You’ll learn:

• The signs of a real apology (and what performative regret looks like)
• How to stop spiraling when they say “sorry” but nothing changes
• A mindset shift that will help you decide whether or not to forgive

If you’ve ever thought “maybe I’m being too harsh…” this episode is the clarity you’ve been needing.

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Subscribe to You’re Not Crazy: The Private Feed for exclusive episodes not available on the public feed— plus get all new episodes ad-free. Sign up for only $12/month → confidentboundaries.com/private

Jess Gleim
Marketing Strategist and Meta Ads Expert. Smart, data-backed strategy that actually makes you money.

STAK Marketing
A woman-owned agency that acts like a fractional marketing director for your business

Support the show

A huge thank you to our first podcast sponsors:

STAK Marketing
A woman-owned agency that acts like a fractional marketing director for your business: https://www.stakmarketing.com/

Jess Gleim

Marketing Strategist and Meta Ads Expert. Smart, data-backed strategy that actually makes you money: https://www.jessgleim.com/

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Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.

You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC.