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Are You Holding Onto Resentment?
Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace.
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By Headspace Studios
4.6
19301,930 ratings
Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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