Welcome to another awesome Ask Tracy episode! Even when we are in an ‘unknown’ situation like this pandemic, you can still generate positivity, ease, and calm in yourself and your life. When we experience unfamiliar/unknown situations our mind automatically wants to generate some sort of ‘known.’ However, this can often manifest itself as anxiety, nervousness and an unhealthy desire to control. Join me as we dive into making new conscious choices and personal practices to embody our next level selves and actualize what we actually want even in the face of a continued, unknown, external circumstance. ⁣ ⁣ ⁣Key Topics -How our mind responds to ‘unknowns’ ⁣ ⁣ -The issues with assuming that 2021 means the end of the pandemic⁣ ⁣ -Dangers of social media in perpetuating your anxiety⁣ ⁣ -Avoiding fear-based thinking and what to do instead⁣ ⁣ ⁣ Link:⁣ ⁣ www.feelthepowerofcalm.com⁣ ⁣ Got a question about the episode?⁣⁣⁣⁣ ⁣ Or want to share your #1 takeaway?⁣⁣⁣ ⁣ TEXT ME: 1-561.473.3318 (remember to mention the episode number)⁣⁣⁣⁣ ⁣ Let’s stay connected @TheLittFactor on Instagram and Facebook

Welcome to another awesome Ask Tracy episode! Even when we are in an ‘unknown’ situation like this pandemic, you can still generate positivity, ease, and calm in yourself and your life. When we experience unfamiliar/unknown situations our mind automatically wants to generate some sort of ‘known.’ However, this can often manifest itself as anxiety, nervousness and an unhealthy desire to control. Join me as we dive into making new conscious choices and personal practices to embody our next level selves and actualize what we actually want even in the face of a continued, unknown, external circumstance. ⁣ ⁣ ⁣Key Topics -How our mind responds to ‘unknowns’ ⁣ ⁣ -The issues with assuming that 2021 means the end of the pandemic⁣ ⁣ -Dangers of social media in perpetuating your anxiety⁣ ⁣ -Avoiding fear-based thinking and what to do instead⁣ ⁣ ⁣ Link:⁣ ⁣ www.feelthepowerofcalm.com⁣ ⁣ Got a question about the episode?⁣⁣⁣⁣ ⁣ Or want to share your #1 takeaway?⁣⁣⁣ ⁣ TEXT ME: 1-561.473.3318 (remember to mention the episode number)⁣⁣⁣⁣ ⁣ Let’s stay connected @TheLittFactor on Instagram and Facebook

Welcome to another awesome Ask Tracy episode! Even when we are in an ‘unknown’ situation like this pandemic, you can still generate positivity, ease, and calm in yourself and your life. When we experience unfamiliar/unknown situations our mind automatically wants to generate some sort of ‘known.’ However, this can often manifest itself as anxiety, nervousness and an unhealthy desire to control. Join me as we dive into making new conscious choices and personal practices to embody our next level selves and actualize what we actually want even in the face of a continued, unknown, external circumstance. ⁣ ⁣ ⁣Key Topics -How our mind responds to ‘unknowns’ ⁣ ⁣ -The issues with assuming that 2021 means the end of the pandemic⁣ ⁣ -Dangers of social media in perpetuating your anxiety⁣ ⁣ -Avoiding fear-based thinking and what to do instead⁣ ⁣ ⁣ Link:⁣ ⁣ www.feelthepowerofcalm.com⁣ ⁣ Got a question about the episode?⁣⁣⁣⁣ ⁣ Or want to share your #1 takeaway?⁣⁣⁣ ⁣ TEXT ME: 1-561.473.3318 (remember to mention the episode number)⁣⁣⁣⁣ ⁣ Let’s stay connected @TheLittFactor on Instagram and Facebook

Ask Tracy - How do I stay calm and focused when the pandemic is still happening?

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms &amp; conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves. Women deserve a new school for the most important work of their lives. The change has to be each one of us. I am her, as you are her, as you are me, and we are all one.Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more. I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success.Welcome home!

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Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms & conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves. Women deserve a new school for the most important work of their lives. The change has to be each one of us. I am her, as you are her, as you are me, and we are all one. Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more. I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success. Welcome home!

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms &amp; conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world.&nbsp;The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves.&nbsp;Women deserve a new school for the most important work of their lives.&nbsp;The change has to be each one of us.&nbsp;I am her, as you are her, as you are me, and we are all one.Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more.&nbsp;I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success.Welcome home!

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Ask Tracy - How do I stay calm and focused when the pandemic is still happening?

Ask Tracy - How do I stay calm and focused when the pandemic is still happening?

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