A morning meditation with Wayne Dyer stopped me in my tracks: "...Freedom does not come from avoiding the pain. It comes from walking through it with your heart wide open."

In this episode, I share a simple three-part path for moving through marriage challenges with courage.

First, I separate facts from my thoughts and choose the story that serves me.

Then I ask better, braver questions that reveal the truths I’ve been avoiding.

Finally, I use those answers and my tools to turn pain into growth, with practice and accountability.

I talk about stepping out of victim mode, keeping my heart open, and loving you enough to tell you the truth, so you can become the woman you know you are and create a healthy, connected relationship.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.