Coach Reagan Willis shares her journey from college sports to becoming a head athletic trainer at U High. She reflects on her coaching experience, mentorship, and the importance of arm care for athletes. The conversation also covers the transition to U High, balancing work and hobbies, and the daily schedule and responsibilities of an athletic trainer at a K-12 school. The conversation covers the athlete training and recovery process, emphasizing the importance of communication and buy-in. It also explores the collaboration with strength coaches, the significance of recovery and nutrition, injury prevention, mentorship, rewarding aspects of the job, and the role of athletic trainers in high schools. Additionally, a fun question about being stranded on a deserted island adds a lighthearted touch to the discussion.

Takeaways

• Transition from college to K-12 athletics
• Mentorship and leadership in athletic training
• Importance of arm care for athletes Importance of communication
• Holistic approach to athlete development

Chapters

• 00:00 Importance of Arm Care for Athletes
• 24:27 Collaboration with Strength Coaches
• 30:00 Rewarding Aspects of the Job
• 36:13 Role of Athletic Trainers in High Schools