We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why infidelity has affected you in the way that it has.

In this episode, you'll learn what attachment theory is and the three different types of attachment. You'll also learn how to develop into the kind of attachment that will help you show up in your intimate relationships the way you want to and that will have the most impact.

Most of all, you'll learn how to have compassion for where you are, and an understanding of how you can help yourself feel more secure and safely attached.

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More information at https://andreagiles.com/podcast/

© 2021 Andrea Giles