Authentic Confidence with Dr. Aziz

Do you feel nervous around some people but not others? Perhaps it's your boss, a "cool" guy, or a woman you find attractive?

Join Dr. Aziz as he uncovers what's happening behind the scenes that makes you feel this anxiety. He interviews guest expert Sean Cooper, creator of The Shyness-Social Anxiety system, which has helped thousands of people world-wide rid themselves of social fears.

Many people think being social and confident are things that you either have or don't. This couldn't be further from the truth. In reality, social confidence is a skill that can developed over time.

You can think of your social abilities like your physical fitness. The more you practice and develop them, the better they get.

Join Dr. Aziz as he describes how "social fitness" is like physical fitness, and discover how to get into amazing social shape!

There is something you want to be able to do. Maybe it's starting conversations, making friends, improving your love life, or starting that big project. Something that would make your life more fulfilling, exciting, and interesting...

But then the voice of fear and self-doubt kicks in.

What if it doesn't work? You're not good enough to do that... You'll fail and then everyone will see that and judge you for it.

As long as you listen to this voice, you will never reach your full potential. Join Dr. Aziz as he guides you around the fear trap and into a life of more boldness, courage, and social success.

When you don't like yourself, life is difficult. It's hard to feel happy, take on new goals, and create satisfying relationships. Everything seems to fall short.

Learning how like yourself, love yourself, and be on your own side no matter what is the most important skill you will ever learn. Join Dr. Aziz as he breaks down exactly how to start doing this now.

There is one approach to blasting through shyness and social anxiety that has been scientifically proven to work. It's been studied and tested with thousands of people, of all ages, races, and genders. It works for virtually everyone.

Join Dr. Aziz as he interviews Dr. Robin Zasio, of the hit A&E show Hoarder's and Animal Planet's My Extreme Animal Phobia. They discuss the exact steps of life-changing exposure work used to help people rapidly overcome social fears.

How do you get more of what you want out of life? How do you go beyond surviving and actually thrive? How do you achieve your dreams and lead a life of fulfillment?

The answer is "Go For No."

Join Dr. Aziz as he discusses how to overcome your fear of rejection and go after exactly what you want. This direct focus will get you that "yes," but you will rack up many "no's" along the way.

Being vulnerable, especially as a man, can be difficult. We get many messages growing up that we must be strong, in charge, and always "have it together." Revealing challenges, confusion, or pain can make us feel weak, or worse...

Join Dr. Aziz as he reveals why vulnerability is uncomfortable, how to make it easier to do, and how to transform your life by telling the truth!

So much of our anxiety can come from our thinking. We can scare ourselves senseless by imagining all sorts of bad outcomes and negative scenarios, most of which never acutally occur!

Join Dr. Aziz in the 2nd half of his interview with NLP expert and author, Brad Pendergraft as he talks about the physiology of excitement and anxiety, and how to transform your feelings in an instant.

Did you know that you are "doing" social anxiety? It is actually a pattern that you run in your mind and body. Join Dr. Aziz as he interviews Brad Pendegraft, NLP expert and author of The Entrepreneurial Brain. Once you disocver exaclty how you are creating this pattern of social anxiety, you will have the insight needed to shift it rapidly.

How do you feel about rejection? Do you hate it and avoid it at all costs? That might be part of the problem...Join Dr. Aziz as he shares why rejection is so painful and exactly how to overcome your fear of it.

You will learn how to defeat your fear of rejection so that you can start talking to people, meeting women, and going after what you really want in life.