<p>The cycle of high ups and deep downs in a relationship is like being trapped in an emotional prison. There are moments of freedom and happiness, followed by a constant underlying fear or worry of being trapped again.</p> <p>The emotional prison is created by the manipulative and controlling behavior of the person who wants to keep the person in a disempowered state. This cycle of ups and downs often forms a trauma bond, where the person seeks love and support from the same person who is causing them emotional harm.</p>

The cycle of high ups and deep downs in a relationship is like being trapped in an emotional prison. There are moments of freedom and happiness, followed by a constant underlying fear or worry of being trapped again. The emotional prison is created by the manipulative and controlling behavior of the person who wants to keep the person in a disempowered state. This cycle of ups and downs often forms a trauma bond, where the person seeks love and support from the same person who is causing them emotional harm.

Avoid getting trapped into an emotional prison from which you can't escape

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.

You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a game so deep you come out a shell of your former self.

Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com.

Transcripts available upon request: https://loveandabuse.com/contact/

Society & Culture

Health & Fitness

Mental Health

Relationships

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. Transcripts available upon request: https://loveandabuse.com/contact/

Share Avoid getting trapped into an emotional prison from which you can't escape

Sign up to save your podcasts

Avoid getting trapped into an emotional prison from which you can't escape

Avoid getting trapped into an emotional prison from which you can't escape

More shows like Love and Abuse

The Overwhelmed Brain

The Divorce Survival Guide Podcast

Narcissist Apocalypse: Patterns of Abuse

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Narcissists' Code

Lisa A Romano Breakdown to Breakthroughs

The Toxic Relationship Detox

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

No Visible Bruises

The Covert Narcissism Podcast

Waking Up to Narcissism

You Are Not Crazy

Breaking Free from Narcissistic Abuse

Surviving Narcissism with Dr. Les Carter

Navigating Narcissism with Dr. Ramani