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Awaken Through the Five Senses
Sam explains how sensory awareness can affect our perception. For example, a cup of hot tea can evoke feelings of warmth and kindness, and help us feel more at ease.
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By Headspace Studios
4.6
19281,928 ratings
Sam explains how sensory awareness can affect our perception. For example, a cup of hot tea can evoke feelings of warmth and kindness, and help us feel more at ease.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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