• Dr. Rhodes’ Research & Academic Background: From his studies at Loyola Marymount University and Stanford to his focus on fasting and biochemistry at UC Davis, Dr. Rhodes shares how his journey shaped his work in longevity and healthspan.
• The Science of Fasting & Cellular Repair: Learn how fasting triggers regenerative pathways in the body, helping prevent disease, extend lifespan, and improve metabolic health without the need for extreme dietary changes.
• Mimio: The Fasting Mimetic Supplement: Backed by clinical research, Mimio recreates the effects of a 36-hour fast, including autophagy, inflammation reduction, and longevity benefits, while allowing you to continue eating.
• Intermittent Fasting for Beginners: Practical advice on how to ease into fasting and how Mimio can support hunger management, mood enhancement, and energy levels during the process.
• Clinical Findings: Dr. Rhodes discusses a recent study showing how Mimio improved cholesterol, DHEA levels, and reduced biological age by 2.5 years in just eight weeks.https://www.biohackerblondie.com/
• https://www.instagram.com/biohackerblondie/?hl=en
• LVLUPHealth Biohackerblondi for 10% off
• https://partiqlar.com/ Use Code BHB for 10% off
• Biohack For Life Book
• https://mimiohealth.com/
• Want to experience the benefits of a 36-hour fast without fasting? Try Dr. Chris Rhodes' clinically-backed supplement, Mimio, and use code BHB for 20% off—applies to one-time purchases or subscriptions. Visit MimioHealth.com to learn more.
• https://www.tiktok.com/@thatnutritiondr?lang=en

Disclaimer: This program has not been evaluated or approved by the FDA. The comments within this presentation are not be taken as advice or treatment for any condition or disease, and are being presented for the purposes of discussion and education only. The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.