Basecamp with Pat Dossett

In this episode, Rory Cordial guides you through a tool to help you destress and relax: non-sleep deep rest (NSDR). The term NSDR was coined by Dr. Andrew Huberman. Non-Sleep Deep Rest enhances learning and memory, alleviates stress, improves cognitive capacity, and eases the transition to sleep. Use this tool at any time of day or night to rapidly induce a calm state of being.

With a new year just around the corner, Madefor Co-Founder and former Navy SEAL, Pat Dossett, speaks with Madefor Lead Scientific Advisor, Neuroscientist, and Head of the Huberman Lab at Stanford School of Medicine, Dr. Andrew Huberman. Pat and Dr. Huberman discuss what fatal mistake people are making when they try to make New Year’s Resolutions, the science of “letting go”, and how to set realistic time frames for new behaviors. 

They also present a step-by-step protocol for making lasting change in 2022 while increasing overall neuroplasticity.

In this month's Basecamp, Madefor CEO Pat Dossett speaks with Dr. Vanessa Bohns, author and professor at Cornell University. They discuss why we underestimate our ability to influence, how we are unknowingly influencing others, and how to get what we want. Dr. Bohns also shares how we can engage the full potential of our words, actions, and presence to bring out the best in the world around us. 

Dr. Bohns is a social psychologist, an award-winning researcher and teacher, and a professor of organizational behavior at Cornell University. Her writing has appeared in the New York Times, Wall Street Journal, Harvard Business Review, and NPR’s Hidden Brain. Her first book, You Have More Influence Than You Think, was just published in September of this year.

In this month's Basecamp, Madefor CEO Pat Dossett discusses how emotions are formed and regulated with neuroscientist and psychologist Lisa Feldman-Barrett, author of How Emotions Are Made.  They cover "black box brain," how your internal model creates the world you experience, the link between mental and physical health, the role curiosity plays in helping you make better predictions, and the role we play in regulating one another nervous systems.

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WELCOME TO BASECAMP

Madefor Co-Founder and CEO Pat Dossett talks with scientists, psychologists, peak performers and more about how to make neuroscience practical and put it into action to help you become the best you. 

Dossett is a former Navy SEAL, and the combination of his unique, action-oriented perspective and the scientific insights of his expert guests provides cutting edge advice and tools to anyone looking to take control of their mental and physical health.

Watch Basecamps live - www.getmadefor.com/pages/event
Learn more about Madefor - www.getmadefor.com

WELCOME TO BASECAMP

Madefor Co-Founder and CEO Pat Dossett talks with scientists, psychologists, peak performers and more about how to make neuroscience practical and put it into action to help you become the best you. 

Dossett is a former Navy SEAL, and the combination of his unique, action-oriented perspective and the scientific insights of his expert guests provides cutting edge advice and tools to anyone looking to take control of their mental and physical health.

Watch Basecamps live - www.getmadefor.com/pages/event
Learn more about Madefor - www.getmadefor.com