We are wrapping up season 6 with a fun conversation to answer your latest questions, share what biohacks we're experimenting with, and discuss what we're currently reading. Make sure you tune in to learn more about top tips for your gut microbiome, pros and cons of different mouth tapes, powerful nootropics for optimal brain function, tracking your metabolism through breath, an insightful fertility test and so much more!

SHOW NOTES: 

0:51 Welcome to the show!

3:37 Lauren’s client wins

9:03 Q: How can we support our gut microbiome?

15:02 Q: Optimizing iron levels during pregnancy

19:42 What we’re currently reading

31:53 *Magnesium Breakthrough Ad*

34:29 Why Lauren loves the Rapid Release device

37:08 Dryft Sleep mouth tape

38:50 Nootopia nootropics 30-day challenge

41:53 Calibre – wearable to unlock the data in your breath

42:40 Our experience with testing Urolithin A levels

47:27 Do Not Age NAD testing

51:14 Clockwize fertility test

53:34 Upcoming events

55:15 That’s a wrap!

 

RESOURCES: 

ThirdWave Microdosing article

GI-MAP Stool Analysis

Viome - Use this link for a discount!

Microbiome Labs Probiotic

Podcast: Real Food for Pregnancy & Understanding Gestational Diabetes with Lily Nichols

SpectraCell Labs Micronutrient Panel

Upgraded Formulas Hair Mineral Analysis - BIOHACKERBABES

Book: Personal Socrates by Marc Champagne

Book: The Addiction-Free Lifestyle by Ronnie Landis

Book: Why We Get Sick

Book: Drop Acid by David Perlmutter

MagBreakthrough.com/BiohackerBabes – Discount code: biohackerbabes

Rapid Release Tech

Dryft Sleep mouth tape

VIO2 mouth tape

Nootopia Nootropics - Save 10% with code BIOHACKERBABES

CalibreBio.com

Podcast: Real-Time Metabolic & Breath with Calibre Bio

Timeline Nutrition – Discount code: BIOHACKERBABES

Do Not Age Longevity Supplements – Save 10% with code BIOHACKERBABES

Clockwize Fertility Test

Women’s Biohacking Conference

Biohacking Health Optimization Summit & Expo

8th Annual Biohacking Conference 

Our Sponsors:
* Check out Puori: https://Puori.com/BIOHACKERBABES


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