Beauty Marks

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Episode 202:
In this week's episode, I make a special announcement and share what's coming in 2025. I talk about how to take care of yourself during the holidays and enjoying the season of gratitude. 

00:00 I'm taking a break to plan ahead.

05:30 Navigating new life seasons can feel lonely.

09:00 Be intentional with commitments and prioritize personal joy.

10:39 Self-care, volunteering, and helping others bring joy.

14:23 Share invitations and enjoy community support intentionally.

Follow on Instagram:
https://www.instagram.com/elizabethsabby/

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

She Cultivates Orlando Buy Your Tickets Here for Friendship Social and Vision Board Party
https://www.shecultivatesorl.com

CHECK OUT THE WEBSITE & Submit question
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 201:
In this week's episode, I talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. We talk about Understanding and embracing the grief of self and Ambiguous grief, grieving a loved one who is still "alive". She also shares stories of people who have had major grief or loss in their lives and what helps and what doesn't. 

Jojo employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, seen and understood. She specializes in diverse areas including meaning and shame, life transitions, relationships, dating and breakups, grief, body image, pre/post bariatric, ACOA, caregivers, Alzheimer's and dementia, depression, anxiety, and healthy coping.

Connect with Jojo:
https://theclarityhour.net/
https://www.instagram.com/theclarityhour/

Read Chasing Clarity
https://issuu.com/chasingclaritymagazine/docs/final_fall_2024-compressed?ff
https://issuu.com/youxbespoke/docs/chasing_clarity_-_winter_edition
https://issuu.com/chasingclaritymagazine/docs/summer2024

Episodes and Links mentioned:
Forgiveness
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000656101499

Loss of loved one
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000586993707

Heartbreak do's and don'ts
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092

TikTok Link:
https://www.tiktok.com/t/ZP88Gf3vr/

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast 

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support

This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 200:
In this week's episode, we compile six episodes that share insights on love, relationships, friendships, boundaries, and healing. Make sure to leave a review
Enter this week giveaway on Instagram:
https://www.instagram.com/elizabethsabby/

Episode references:
ep 138: hurry & wait, learning to pivot with Carolina Diplan Flores
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000617507405

ep 146: how to support a friend in toxic relationships with Ashley Crispin
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215

Ep 163: Science of female friendships with Danielle Bayard Jackson
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000644303516

174: Its complicated relationships with Jojo Venant
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653160472

176:The Healing: How to Detach from a Trauma Bond With Maria Fernandez
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000654632244

175: The beauty of starting over
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653869022

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

She Cultivates Orlando Buy Your Tickets Here
https://www.shecultivatesorl.com

CHECK OUT THE WEBSITE & Submit question
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 199:
In this week's episode, we sit down and chat about healing fatigue and how it can show up after years on your healing journey and the push to become your best self. I share how i was able to manage it and things that have sparked joy in the midst. 

Episodes on healing journey:
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000630766235

https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000625901595

EDMR therapy and healing in dating 
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000613120055

learning to trust yourself and love yourself again
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000654632244

Not letting our trauma story hold us back
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000657623107

From Heartbreak to healing
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000658407041

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Follow me on social media
https://www.instagram.com/elizabethsabby/

She Cultivates Orlando Buy Your Tickets Here
https://www.shecultivatesorl.com

CHECK OUT THE WEBSITE & Submit question
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 198:
In this week's episode, we sit down to chat about dating in your 20s, dating stories, having a list of non-negotiables.  

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Follow me on social media
https://www.instagram.com/elizabethsabby/

She Cultivates Orlando Buy Your Tickets Here
https://www.shecultivatesorl.com

CHECK OUT THE WEBSITE & Submit question
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 197:
In this week's episode, we sit down to chat about the event recap of She Cultivates, Navigating my anxiety during events and tools that helped. I share tips that help me navigate self-doubt, negative self-talk, and more.

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Follow me on social media
https://www.instagram.com/elizabethsabby/

She Cultivates Orlando Buy Your Tickets Here
https://www.shecultivatesorl.com

CHECK OUT THE WEBSITE & Submit question
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 196:
In this week's episode, I sit down with a Sexual Exploitation and Abuse Expert, philanthropist, and acclaimed Keynote and TEDx speaker, Jessica T. White. Her unwavering commitment to equipping professionals to combat sex crimes against children extends globally, Jessica has made significant contributions to policy development for Alliance 8.7 at the United Nations.

Jessica shares part of her own child abuse story, how she has been able to heal, and the heart behind what she does to educate and prevent child exploitation. She shares how God has healed and given her triumph over her trauma story.

Connect with Jessica:
[email protected]
www.mychildprotection.com

For help call *211

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Follow me on social media
https://www.instagram.com/elizabethsabby/

She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
https://www.shecultivatesorl.com/cultivating-her

Check website and Submit question
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 195:
In this week's episode, we sit down to chat about my birthday in single hood, evolving this year, things i'm looking forward to and more.

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Follow me on social media
https://www.instagram.com/elizabethsabby/

She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
https://www.shecultivatesorl.com/cultivating-her

CHECK OUT THE WEBSITE & Submit question
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 194:
In this week's episode, I sit down to chat with my sisters, Stephanie Marcelin and Katherine Calderon. We talk about things we experienced growing up, moving around and how that shaped us. We share memories of our childhood and how we have kept certain traditions in adulthood and things we have unlearned from childhood. 

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Connect With Us:
https://www.instagram.com/elizabethsabby/
https://www.instagram.com/katherinesxcalderon/
https://www.instagram.com/stephmarcelin/

Episode reference Single, Dating, Married Sister Episode:
https://podcasts.apple.com/us/podcast/sister-talk-single-dating-married-edition/id1518278906?i=1000507388160
Marriage Episode with Steph and Jun:
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000629154297

She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
https://www.shecultivatesorl.com/cultivating-her

CHECK OUT THE WEBSITE
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 193:
In this week's episode, we sit down to chat about lessons I experiences in my late 20s, reflecting on friendships, relationships, career, insecurities, faith and more.

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Follow me on social media
https://www.instagram.com/elizabethsabby/

She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
https://www.shecultivatesorl.com/cultivating-her

CHECK OUT THE NEW WEBSITE
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: [email protected]
Our website visit www.beautymarkspodcast.com