Becky Vieira joins us today to discuss her book, Enough About the Baby: A Brutally Honest Guide to Surviving the First Year of Motherhood. Becky’s book serves both as a resource and a love letter to new moms, offering insights and support during a transformative time in their life. Becky shares with us the importance of addressing the postpartum experience, as well as the importance of support and understanding in navigating the postpartum period. She shares her personal postpartum journey with us, while emphasizing that postpartum looks different for everyone. Becky encourages mothers to trust their instincts and that it is okay to seek help when needed. We discuss the unrealistic expectations placed on new mothers and the pressure mothers feel to bounce back after birth. Be sure to listen as Becky shares invaluable advice for both new and seasoned moms. 

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