Beers with Chad

We revisit our Transgender Athletes episode in light of a new ruling by the IAAF and the Sports on Fire episode "She Runs Like A Man". The IAAF, the International governing body of track & field, has decided to require a downregulation of naturally occurring testosterone in intersex women. Read more about it here: 

https://www.iaaf.org/news/press-release/eligibility-regulations-for-female-classifica

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The greatest powerlifter of all-time, Ed Coan, shares with us some of the tenets of his training.

Listen to the full episode: https://thejugglife.com/ed-coan-the-g-o-a-t/

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Chad and Max recap the 2018 Pan-Am Games and 2018 USA Weightlifting Nationals, as well as the impact that Jack Clark's words have had on Max's coaching.

Listen to the episode with Jack Clark here: https://thejugglife.com/94-jack-clark/

UC Berkeley Strength & Conditioning Coach Joel Smith joins us to discuss training for speed and explosive power, how the weightroom influences speed, how speed training effects strength and ways that they may work against each other.

Dr. Mike Israetel discusses the importance of taking ownership of your own training, rather than making excuses and placing blame. This clip comes from episode #27 Dr. Mike Israetel | Scientific Muscle Building. Listen to the full episode here: 

http://www.jtsstrength.com/articles/2017/01/12/jugglife-scientific-muscle-building/

Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching

Chad cracks open a Hopulent IPA from Epic Brewing Co and discusses his biggest mistake in his own powerlifting career. Plus, Cobra Kai is the Thing of the Week. 

This week's JuggLife episodes are brought to you by Simple Contacts, visit SimpleContacts.com/JuggLife or use the code JUGGLIFE to save $30 on your first order.

Max and Chad head to Marin Heavy Athletics in Marin County, CA to talk with Coach/USAW Board Member Jasha Faye about his lifting career, USAW's place in international lifting and the shifting world of weightlifting. 

Today's episode is brought to you by Simple Contacts. Visit http://simplecontacts.com/jugglife or use code JUGGLIFE to renew your contacts without trip to the doctors.

Stan Efferding discusses the little things that are so important to achieving success in strength sports. This clip comes from episode #41 Stan Efferding | The Rhino Swims with Sharks. Listen to the full episode here: 

https://thejugglife.com/stan-efferding/

Check out our Online Coaching for Powerlifting, Weightlifting, Strongman, SuperTotal and Powerbuilding here: 

https://juggernautcoaching.com/

Chad sips on a Don Julio Skinny Margarita (because health) and discusses the Kern US Open; breaking down his lifters' performances, equipment issues, meet strategy and more. Plus he gives a simple mental exercise to help you improve your technique.

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Mike Guadango has grown from athlete, to intern, to highly respected coach. With a tremendous coaching pedigree, learning under Joe Defranco, Buddy Morris and James Smith, Mike brings a well rounded knowledge and great passion to his preparation of athletes. We talk with Mike at his facility, Freak Strength in Oakland, NJ about his early training/learning under Joe Defranco (2:00), his time interning with Buddy Morris and James Smith at the University of Pittsburgh (6:52), how he structures training for NFL and MLB players (17:00), how he views the current state of High Performance Training (30:29) and who he is learning from now (45:10).

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