Beers with Chad

Jack Clark, Head Coach of Cal Rugby, lays out his definition of leadership and how his team's axiom, "Expect Everyone to Lead" has helped the Golden Bears win 23 National Championships in his 33 years as Head Coach. 

Listen to the full episode: https://thejugglife.com/94-jack-clark/

Check out our sponsor Dollar Shave Club to look, feel and smell your best: https://www.dollarshaveclub.com/JuggLife

Chad drinks some I'm Peach Double IPA, a Limited Edition from Stone Brewing Co and discusses his Brazilian Jiu Jitsu training. Plus, he introduces a new segment, Thing of the Week. 

This week's episodes are brought to you by Dollar Shave Club visit https://www.dollarshaveclub.com/JuggLife to look, feel and smell your best.

We sit down with legendary University of California-Berkeley Rugby Coach Jack Clark. Clark has been the head coach for the Golden Bears for 33 years, in which they've won 23 National Championships. He shares with us the foundation of their success, their team culture. Cal's Team Culture is built on several axioms that they live on a daily basis the foundation of which is Grateful for Everything, Entitled to Nothing (2:10). The value system they have established help inform all of their decisions (5:35) and some of those values include Loving Conditionally (6:50), Team First, Self Last (9:30), Creating a Shared Vocabulary (11:50) and Expecting Everyone to Lead (15:52). He shares with us some of his favorite resources to learn about leadership (20:20) and we are truly grateful that this icon took the time to talk with us.

Get everything you need for a calming shower, smooth shave and minty clean bum at https://www.dollarshaveclub.com/JuggLife

2018 Olympian in the Bobsled, Carlo Valdes sits down with Chad, drink some Pizza Port Brewing Swami IPAs and discuss his transition from Track & Field to Cool Runnings impersonator and what it takes to slide down the ice with the best in the world.

We visit Max's Gym in Oakland, CA to discuss training the Snatch and developing Bar Trajectory. Today's episode is brought to you by Hyphy and Hypertrophy. Max defines Bar Trajectory (2:20), shows some drills to improve this quality (4:10), discusses how/when to implement drills and variations into your training (9:15). The guys go on to answer the fan's questions including structuring weekly training between strength and skill (18:45), how should the hips make contact with the bar (21:00), using tactile coaching cues (25:10), using variations to manage fatigue (28:20), how to fix jumping backwards in the snatch (31:20) and more. Get everything you need for a calming shower, smooth shave and minty clean bum at https://www.dollarshaveclub.com/JuggLife

Hiring? Find better candidates faster with https://www.ziprecruiter.com/jugglife

Check out the full episode: https://thejugglife.com/jesse-burdick/

Jesse Burdick has played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi Ply lifter) in the mid 2000s where he achieved Elite status in 5 different weight classes. As powerlifting has changed from the multiply era to the raw era, Jesse changed with it, competing raw, coaching, running a gym and directing meets. In today's episode, brought to you by Big Heads and Banded Deads, we visit Jesse at his home base of CSA Gym in Dublin, CA and discuss Jesse's athletic background and how he came to run PowerWOD (3:32), his introduction to Powerlifting (6:54), the early days of Powerlifting information on the internet (8:50), Jesse's transition from Multi Ply to Raw (12:45), the differences in Multiply and Raw culture (15:05), differences in equipped and raw training (26:00) and how Powerlifting meets can be better/more marketable (38:30). Enjoy!

Visit DollarrShaveClub.com/JuggLife to support the show

Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching

Chad drinks Stone Brewing Co's Exalted IPA and discusses some of his highlights from this week's JuggLife episode with Jesse Burdick, as well as the podcasts he listens to. 

Check out DollarShaveClub.com/JuggLife to support the show.

Jesse Burdick had played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi Ply lifter) in the mid 2000s where he achieved Elite status in 5 different weight classes. As powerlifting has changed from the multiply era to the raw era, Jesse changed with it, competing raw, coaching, running a gym and directing meets. In today's episode, brought to you by Big Heads and Banded Deads, we visit Jesse at his home base of  CSA Gym in Dublin, CA and discuss Jesse's athletic background and how he came to run PowerWOD (3:32), his introduction to Powerlifting (6:54), the early days of Powerlifting information on the internet (8:50), Jesse's transition from Multi Ply to Raw (12:45), the differences in Multiply and Raw culture (15:05), differences in equipped and raw training (26:00) and how Powerlifting meets can be better/more marketable (38:30). Enjoy!

Visit DollarrShaveClub.com/JuggLife to support the show

Chad fires up the cast iron to cook a New York strip, habanero sausage and Brussels Sprouts with Three Weaver Expatriate IPA to wash it down as he discusses how a relationship with NCAA Strength & Conditioning coaches can benefit USA Weightlifting and more.

We head to OutLift Athletics, a fantastic facility on Long Island, for a squat workshop and JuggLife LIVE. 

Visit ZipRecruiter.com/JuggLife