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We are approaching the end of another year. A year I’m sure that was mixed with ups and downs but we are here, in this present moment, together taking time to fuel and train our minds. This I’m incredibly grateful for.
It’s also a time of year where we naturally slow down and have more space to reflect. I wanted to share the most popular episode (#36) from the podcast of all time - Taking Control Of Your Day With Jake Knapp. It’s fitting for this time of year as Jake leaves many great insights and practices that can help as you go through your reflection.
Two great journaling prompts:
Jake Knapp is the author of Make Time and the New York Times bestseller Sprint. Jake spent 10 years at Google and Google Ventures, where he created the Design Sprint. He has since coached teams like Slack, Uber, 23andMe, LEGO, and The New York Times on the method.
He’s also working on The Highlight Course coming in January 2020 to help people make time for what matters every day!
Thanks as always for listening and have the best day yet!⠀
++
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nia Davies left the medical science world after realizing she couldn’t see herself in this field and started noticing physical symptoms from the stress. Coming from a family of physicians, she took some time off but knew that health and wellness were still very much of interest. She started working for startups in marketing, social media and content curation for boutique and global health and wellness brands.
Nia has written several articles related to self-care, wellness and CBD for publications such as BuzzFeed, Thrive Global, Ethical Influencers, Pebble Magazine and more. Most recently Nia took a leap and co-founded her own company Yūgenial - @yugenial which promotes personal-care and wellness products containing CBD.
Journaling prompts left by Nia:⠀
Thanks as always for listening and have the best day yet!⠀
++
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode I speak with Kelly - @cwkellyfoss and Lauren - @laurenamorley , the hosts of Millennial Minimalists - @millennialminimalists , a podcast on living simply. Kelly and Lauren are Canadian millennials and minimalists on a mission to inspire others to adopt a simpler and more intentional lifestyle. Together they share their lessons and minimalist journeys to inspire others to declutter their lives of excess and design their ideal lifestyles.
Make sure to subscribe to Millennial Minimalists! Journaling prompts left by Kelly & Lauren:⠀ - Am I working on what I want out of my life? - Am I taking care of myself today? - Am I moving in the right direction? - Am I creating enough space for down time? - Am I checking in with my core relationships? ⠀ Thanks as always for listening and have the best day yet!⠀
++
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matthew Belair is the host of the top rated Master Mind, Body and Spirit show and best selling author of Zen Athlete: A Guide to Self Mastery.
Matt has trained with 34th Generation Shaolin Kung Fu Monks in China, Trekked Mount Everest, studied meditation with Tibetan monks, explored Egypt with the resonance science foundation and traveled the world in pursuit of truth and self-mastery.
As a podcast host, coach, and speaker Matt is an avid researcher and experimenter in exploring human performance and conscious evolution.
Journaling prompts left by Matt:
Thanks as always for listening and have the best day yet!
++
Special props 👇
Producer & Editor - John Balderston https://www.johnbalderston.com/
Music: Clouds - Joakim Karud
https://www.youtube.com/watch?v=9O13PpAoVdI
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jordan Harbinger, often referred to as “The Larry King of podcasting,” he is a Wall Street lawyer turned interview talk show host, and a communications and social dynamics expert.
He has hosted a top 50 iTunes podcast for over 12 years and receives over six million downloads per month, making The Jordan Harbinger Show one of the most popular podcasts in the world. The show was awarded Apple’s “Best of 2018” and is one of the most downloaded shows of the year.
Jordan deconstructs the playbooks of the most successful people on earth and shares their strategies, perspectives, and practical insights with the rest of us.
Thanks as always for listening and have the best day yet!
If you're looking for an assistant:
Double connects you with a dedicated US-based human assistant, empowered by software to help you save time every day.
++
Special props 👇
Producer & Editor - John Balderston
Music - Clouds by Joakim Karud
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode is for all you awesome humans following along the journey. I owe you an update. It’s been a rollercoaster over the last few months. So here’s what's up and why I changed the name of the show!
Thanks as always for your attention and have the best day yet!
Marc Champagne
Special props 👇
Producer & Editor - John Balderston
Music - Future Funk by Joakim Karud
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jay Vidyarthi is a Product design and UX researcher for mindful technology. He advises startups, is a mindfulness coach, speaker, attention activist and flat out awesome human being.
Make sure to follow Jay's writing on Attention Activists!
Sign up here 👉 http://www.attentionactivist.com/
Journaling prompts from Jay:
-How does my response to this situation align to my deeper values?
-How are my personal biases influencing my view of this situation?
-What emotional aspects am I not considering?
Thanks as always for listening and have the best day yet!
++
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Arnaud Collery is an entrepreneur, public speaker, emcee, stand up comedian and jack of all trades across the business and entertainment spectrums.
Arnaud created Stand Up for Passion in 2014 drawing from his stage and directing background combining this with his personal mission to make the world a more purpose-driven and meaningful place. He curates the speakers for each event, while also personally training and coaching the speakers to find their story and give their best performance.
Arnaud has been working on creativity and happiness-related projects and companies for many years and has made it his life's work to spread his insight and tools for happiness in life and business to the world.
Journaling prompts left by Arnaud:
Thanks as always for listening and have the best day yet!
++
Music: Clouds - Joakim Karud
https://www.youtube.com/watch?v=9O13PpAoVdI
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We have Nick Broadhurst and Melissa Ambrosini on the show covering love, relationships, music and daily mental fitness. We also go behind the scenes on how Nick’s latest single “Inner Love” came to fruition.
Check out the Inner Love Music Video!
Nick Broadhurst is a singer/songwriter. An influencer. A film producer. A founding member of Sneaky Sound System. A saxophonist for Flight Facilities. A podcast host, meditation and Ayurveda advocate, visual artist, entrepreneur, performer, father and husband.
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, the host of the top rated podcast The Melissa Ambrosini Show, a speaker, entrepreneur and spiritual teacher. Named a 'self-help guru' by Elle Magazine her mission is to inspire others to unlock their full potential and live the life of their dreams.
Journaling Prompts from Melissa & Nick:
Thanks as always for listening and have the best day yet!
1 Giant Mind Meditation - https://www.1giantmind.com/
++
Music: Clouds - Joakim Karud
https://www.youtube.com/watch?v=9O13PpAoVdI
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Emma Nemtin is the Senior Manager of Global Business Development and Partnerships at Headspace, a global leader in mindfulness and meditation based in Los Angeles.
She builds business relationships with some of the world's largest brands including Nike, Spotify, WeWork and Amazon. In university, Nemtin studied psychology before shifting to marketing and communications. In the years to follow Emma worked for the Olympic Broadcasting Services, a television production studio and built brand experiences at Lululemon.
Outside of the office, you can find Emma speaking on panels about digital wellness, hosting backyard dinners and scooting around Venice beach on her Vespa.
Journaling prompts from Emma:
Thanks as always for listening and have the best day yet!
++
Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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