Behind The Human with Marc Champagne

Hello awesome people! Welcome to a special edition of Behind The Human. I’m your host Marc Champagne and normally I’m unpacking the stories and mental fitness practices of top level humans but today I want to offer some guidance and journaling prompts to help mentally weather the COVID-19 storm.

When it passes, we’ll be stronger, more resilient and our mind will be trained for anything life throws our way in the future. Sending nothing but pure love and health to you and your families. - Marc

Journaling Prompts:

• What stories are you telling yourself right now? 
• How do they make you feel? 
• Where are you right now? 
• What makes you feel secure and confident? 
• Which relationships are giving you comfort and love? 
• What are you thankful for right now? 
• How can you help others?

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How was Ben Walters able to see other options when shutting down his company seemed to be the only path forward? We dive into the mental fitness practices that helped Ben through one of the most challenging times of his life.

Ben was born and raised in Toronto and after graduating from McGill ventured into the corporate world trying to figure out what he wanted to do with his life. After a couple stints in management consulting, he started Feedback App, an app aimed at reducing food waste. He quickly fell in love with start-up everything, and while Feedback App did not work out ideally, the team got acqui-hired by Hopper where they continue to work today.

Journaling Prompts:

• What’s my ideal balance in life?
• Have I voiced gratitude to others?
• What’s stopping me from doing this right now?
• What does luck mean to me?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I'm jamming with Julian Guderley! His podcast GreenPlanet BluePlanet was recognized by Entrepreneur Magazine as one of the "top 10  Podcasts that will help you grow in 2020". We dive into Julian's quest to identify, interview & collaboratively empower the key players in the regenerative movement and how our personal wellbeing is essential to this movement.

Make sure to visit #PLANETARYPURPOSE

Journaling Prompts:

• Who am I?
• Why am I here?
• What does it mean to be me?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I’m speaking with Jason & Caroline Zook. I can’t beat their bio so here’s who they are in their own words:

We’re creative business owners 🤓, best friends 👫, and oh yeah, as of March 2017, we’re also married or whatever 🥂.

Since we got together in 2010, we’ve made things in a slew of different ways, both together and apart. Caroline was first employed by Jason’s crazy t-shirt marketing company, getting her first taste of work-from-home-life (AKA: wearing a robe to work). After that we had separate businesses for a few years. Caroline created Made Vibrant, which started off as a client business doing brand design and transitioned into a digital product business. Jason got even weirder by selling his last name, writing a fully-sponsored book, and then selling his future.

Now we’ve teamed up again to create Wandering Aimfully, an un-boring coach program that embodies what we hope to bring to the world. We want to encourage more people to create meaningful work they love, earn a good living doing it, and live a life that feels successful on THEIR terms, not the terms laid out by society.

Journaling Prompts:

• Does this align with my values and vision for the future?
• How can we make this fun?
• What does enough look like?

🙏If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I’ve got Douglas Ferguson on the show who is an entrepreneur and human-centered technologist with over 20 years of experience. He is president of Voltage Control, an Austin-based workshop agency that specializes in Design Sprints and innovation workshops.

He recently published his first book, Beyond the Prototype, which offers a six-step plan for companies struggling with the shift from discovery to launch.

Douglas is active in the Austin startup community where he serves on the board of several non-profits, mentors startups, and advises early-stage ventures.

Journaling Prompts:

• What am I missing?
• What should I stop doing?
• What can I automate or delegate?
• How can I tell a better story?
• How can I NOT say I’m busy?

🙏If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I’m chatting with Bree Wasylenko. She made the move to Toronto post high school to pursue her dream of becoming a professional dancer. Over a decade later, she has worked as a dancer in an abundance of films and TV shows (including Top 20 of So You Think You Can Dance Canada, Season 3), performed on stages all around the world, and choreographed for major brands and award winning artists.

Bree began her transition to acting with her first role on the hit Family Channel TV show “The Next Step” but you can also find her playing a diverse group of characters from a 1900’s housewife in “Murdoch Mysteries”, to being painted head to toe green as an Orion in “Star Trek: Discovery”.

“There’s that famous question people always ask: Where do you see yourself in one year? Five years? Ten? I’ve never been able to answer that question and I LOVE IT. If you’re open to life and it’s magical ways, you never truly know where you will end up. And I think that’s pretty darn cool 🙂.” Bree Wasylenko

Journaling Prompts:

• Where do I feel this in my body?
• Where is this coming from?
• What led me here?
• What can I learn from this?

🙏If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bobby Umar is a prolific heart-based leader. Inc. Magazine named him one of the Top 100 Leadership speakers alongside Richard Branson, Brené Brown and John Maxwell. Bobby is a 5x TEDx speaker and has been named the 2nd best business coach to follow on Twitter and the 4th best leadership influencer according to Kred.

He has written two books, including a #1 best-seller, and is a Huffington Post contributor. He hosted a weekly tweetchat called “The Power of Connection” that reached over 65 million impressions weekly. To date, his social media influence has garnered over a billion impressions.

Journaling Prompts:

• How can I understand what “they” are feeling?
• What have I learnt today that can help me tomorrow?
• Who are the people that matter to me?

🙏If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sam Lassner also known as Prince Fox is a songwriter / producer originally from NYC now living in LA. He’s been playing guitar and writing songs since he was 13 and his addiction to music has only gotten crazier ever since. He’s been fortunate enough to travel the world doing what he loves and to work and collaborate with many incredible artists; YG, Rich The Kid, BIA, The Griswolds, Chantel Jeffries, Bella Thorne and many more.

We cover a lot. From managing a fear of flying when your profession requires you to travel the world to the practices and questions helping him navigate who he is as an artist. Powerful conversation and a stunning human. 

Journaling Prompts:

• What makes me happy?
• What is at the route of this?

🙏If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rian Doris has worked with multiple Fortune 100 companies implementing peak performance strategies and has led research initiatives with Dr. Dan Siegel, Prof. of Psychiatry at UCLA, Imperial College London. University of Southern California, University of Zurich and Claremont Graduate University.

He co-founded the Flow Research Collective alongside Conor Murphy and New York Times bestselling author Steven Kotler.

Book by Steven Kotler & Jamie Wheal - Stealing Fire

Journaling prompts left by Rian:

• How am I complicit in my current circumstances?
• Write any question at a top of a page for the problem you are trying to solve. And in one session write out 30 answers / solutions.
• I am...

Book your free strategy session with the Flow Research Collective

🙏If you're enjoying the conversations - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I’m chatting with Alejandra, who is a mom to 4 beautiful children and a multidisciplinary designer by trade with experience in fashion design, interior architecture and product design. Since 2017 she has specialized in workspace design and is currently the Director of Design and Innovation at ROOM. Her work focuses on the workplace because we spend about a third of our lives at work and it is a very important factor that weighs in on our overall happiness. She strongly believes that design has the power to impact our emotions and the perception of ourselves and the world around us.

Journaling prompts left by Alejandra:

🙏If you're enjoying the conversations - please leave a review! 🙏 

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.