Behind The Human with Marc Champagne

Leysa Cerswell Kielburger, author of WE Well-being, is the co-founder of WE Well-being and a faculty member at the Centre for Mindfulness Studies, where she develops mindfulness-based programs and trains health care practitioners and educators.

Her Ph.D. dissertation in Clinical Psychology focused on mental health care for underserved and marginalized populations. Leysa has taught and practiced across North America, Asia and Africa.

WE.org

WE Well-being Podcast

We Well-being Resources

Journaling Prompts

• What is one small thing that I’m doing right now to promote my own wellbeing?
• What is one thing I’m doing to promote the wellbeing of others?
• What is bringing me joy right now?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I’m speaking with New York Times bestselling author James Clear.

• Author of the international bestselling book, Atomic Habits. 
• Creator of jamesclear.com and the popular 3-2-1 weekly newsletter.
• Speaker at major companies and events.
• Weightlifter and (former) athlete.
• Contributor to the Against Malaria Foundation where he donates 5% of all profit.

Journaling Prompts:

• Am I climbing the right mountain?
• What are you optimizing for?  
• Who am I optimizing to become?
• Can my current habits carry me to my desired future?
• Am I being effective right now or just busy?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mark Metry is on Amazon Prime's TV Docuseries "The Social Movement" season 2 attempting to solve some of the world's biggest problems. He is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ, and Yahoo Finance as the "Top 21 Growing Podcasts you must listen to in 2019."

Mark's show has been listened to over 10 million times and features the greatest leaders of our time exploring today's dynamic of the human experience in modern technological times.

Mark is also now a best selling author with his first book “Screw Being Shy : How to Eliminate Social Anxiety” which is currently exploding on Amazon!

Check out episode #68 for our first conversation.

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Robbins is the author of five books, including, Bring Your Whole Self to Work and We're All in This Together.  He's a former pro baseball player whose playing career ended due to an injury.  For the past 20 years, he's been a sought-after motivational speaker who delivers keynotes and seminars for some of the top companies in the world.

He and his work have been featured in the New York Times and the Harvard Business Review, as well as on NPR and ABC News.  He’s a regular contributor to Forbes, hosts a weekly podcast, and his books have been translated into 15 different languages.

And I would add, he’s a great human! Enjoy this conversation!

The  socials - Instagram | LinkedIn | Twitter | Facebook | YouTube

Journaling Prompts:

• What are you grateful for?
• What matters?
• Who matters?
• How can I serve?
• How can I be kind to myself and others?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

David Sax is a writer, reporter, and speaker who specializes in business and culture. His previous book, The Revenge of Analog, was a #1 Washington Post bestseller, was selected as one of Michiko Kakutani’s Top Ten books of 2016 for the New York Times, and has been translated into six languages. He is the author of Save the Deli, which won a James Beard award, and The Tastemakers. 

With all his books, he has tapped into the reasons people go into business. His latest book, The Soul Of An Entrepreneur goes even deeper on this theme. Why does the entrepreneur matter, why do different types of entrepreneurs matter and why do they become an entrepreneur in the first place?

“Starting your own business isn’t about becoming an instant billionaire. It’s about choosing the work and life you want for yourself, every day.” David Sax

The Soul of an Entrepreneur - Work and life behind the startup myth

Journaling Prompts:

• Is this interesting to me?
• Is my heart in it?
• Am I pursuing the freedom I want?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Emma Brooks is passionate about three things: branding, community building, and ideas. As Head of Marketing at Wattpad, she brings these passions together to create marketing strategies that tell Wattpad’s rich story to its millions of users around the world.

Emma is also committed to building communities that give back. She volunteers for The Coaching Fellowship, a non-profit that provides massively discounted executive coaching for extraordinary young women leaders in roles of impact around the globe. She is the co-founder of Reset, an immersive digital detox camp experience for adults, that has run events annually since 2015. And she spent 7 years as an avid TEDster, working on and leading the Programming team for TEDxToronto.

Emma on >> Instagram | Twitter | LinkedIn

Journaling Prompts (marketing related):

• What is our unfair advantage?
• What is happening culturally?
• What are the other competitors doing?
• What is the monster we are fighting?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aditi Shah is a yoga teacher based in New York City teaching public and live broadcast classes for Peloton. She is also a co-creator of Mindful Morning, a pop-up meditation event in NYC, and a supporter of Exhale to Inhale.

She has led lead class for over 2000 yogis in Times Square, for Good Morning America's "Tone in 20," had contributed to Well + Good's "Sweat Series," and has been named one of NYC's Best Teachers by Classpass. 

To Aditi, yoga is a workout, a science and a worldview wrapped into a way of life. 

Aditi on >> Instagram | Spotify | Facebook

Journaling Prompts:

• What does my heart truly desire?
• What makes me feel alive?
• Where is my happiness coming from?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jessica Goldberg is the Senior Producer at Ten Percent Happier. She produces docu-series on mental wellness and a daily live meditation show called TPH Live. Jessica is an Emmy award-winning producer who began her career in hard news and has written stories about people in over 110 different countries.

Jessica has produced stories for mainstream media like ABC News and outsiders like Al Jazeera and Mic covering some of the biggest stories of our generation.

In reporting on world affairs she discovered that political problems at the core are actually emotional problems. She knew that the current media landscape wasn’t helping us deal with these emotional problems - especially on a one-on-one basis. So she decided to work on creating content that could help us be more connected and compassionate.

Coronavirus Sanity Guide (FREE)

Frontline Foods - Fueling care in times of crisis

Journaling Prompts:

• What are the key challenges right now?
• How can we be doing more?
• In what way can we serve?
• What actually matters?
• How do I make an impact?
• Is it useful?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JT McCormick who was born the mixed-race son of a negligent, drug-dealing pimp father and a struggling single mother. He was raised in the slums of Dayton, Ohio, suffered incredible abuse, racism, and had multiple stints in the juvenile justice system. He barely graduated high school and has no college degree.  No one expected him to succeed.

But he’s been President of two multimillion-dollar companies and is currently the president and CEO of Scribe Media. He lives in Austin, Texas with his wife and four children.

Journaling Prompts:

• What are my core pillars in life?
• How do I define success for me?
• What am I grateful for?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nikki Sharp is a best selling author, speaker, healer and Youtuber that has also rocked a #1 ranking App and top 30 Podcast.

Through her work as a health coach and wellness blogger, her mission is to spread the knowledge of healthy living for the mind, body and soul. This is part II with the amazing Nikki Sharp and if you want to hear how she shifted from working as an international model to pursuing health full time make sure to check out episode #47.

Journaling Prompts:

• Who am I from last year?
• Who do I want to be every single day?
• What am running away from?
• What am I trying to find?
• What does healthy mean to me?
• What makes me happy in life?
• What makes me unhappy?
• What are the activities I schedule in my calendar?
• Do these activities support my happiness?

🙏 If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

Show Less

___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com  

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️

*

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.