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Behind the scenes of “Climbing the Walls” (from “Hyperfocus”)
Hyperfocus is a great podcast to listen to next. It investigates some of the most pressing issues in the ADHD world.
To get a transcript of this show and more resources, visit the episode page at Understood.org. Follow Hyperfocus wherever you get your podcasts, or click here to listen.
ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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By Understood.org
4.7
375375 ratings
Hyperfocus is a great podcast to listen to next. It investigates some of the most pressing issues in the ADHD world.
To get a transcript of this show and more resources, visit the episode page at Understood.org. Follow Hyperfocus wherever you get your podcasts, or click here to listen.
ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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