With all of the issues in corporate America, in startup culture, and in workplaces biases and inequalities, it can be easy to forget the ways in which work can be a positive part of our life. Susan Schmitt Winchester, co-author of Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve, argues that the workplace is actually a better place than we think. Host Morra Aarons-Mele revisits this conversation with Schmitt about our working lives, how our childhood trauma might show up, and how to use our workplaces - in person or remote - as settings to change our behavior and our mental health.