Ep 55. This week's guest is Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog & podcast and the best-selling author of The Fifth Vital Sign. She is a certified Fertility Awareness Educator and a Holistic Reproductive Health Practitioner. This conversation is a reminder that our bodies are powerful and remarkable, and they are expert communicators. We just have to learn to be better listeners. So honored to share my conversation with Lisa as she walks us through the basics of tracking fertility and so many tips for supporting menstrual health. Whether you're trying to get pregnant or avoid it, this method might just change your life. No hormones, no pills, no side effects—just you TRULY getting to know how your body works. Lisa's website <a href= "https://fertilityfriday.com/">HERE</a> Lisa's Instagram <a href= "https://www.instagram.com/fertilityfriday/">HERE </a> Lisa's Podcast <a href= "https://open.spotify.com/show/3Ypko2TjRS7pbjpF5JlpMQ">HERE</a> Shop herbal formulas <a href="https://www.organicolivia.com/">HERE</a>

Ep 55. This week's guest is Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog & podcast and the best-selling author of The Fifth Vital Sign. She is a certified Fertility Awareness Educator and a Holistic Reproductive Health Practitioner. This conversation is a reminder that our bodies are powerful and remarkable, and they are expert communicators. We just have to learn to be better listeners. So honored to share my conversation with Lisa as she walks us through the basics of tracking fertility and so many tips for supporting menstrual health. Whether you're trying to get pregnant or avoid it, this method might just change your life. No hormones, no pills, no side effects—just you TRULY getting to know how your body works. Lisa's website HERE Lisa's Instagram HERE Lisa's Podcast HERE Shop herbal formulas HERE

Ep 55. This week's guest is Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog &amp; podcast and the best-selling author of The Fifth Vital Sign. She is a certified Fertility Awareness Educator and a Holistic Reproductive Health Practitioner. This conversation is a reminder that our bodies are powerful and remarkable, and they are expert communicators. We just have to learn to be better listeners. So honored to share my conversation with Lisa as she walks us through the basics of tracking fertility and so many tips for supporting menstrual health. Whether you're trying to get pregnant or avoid it, this method might just change your life. No hormones, no pills, no side effects—just you TRULY getting to know how your body works. Lisa's website <a href="https://fertilityfriday.com/" rel="noopener noreferrer">HERE</a> Lisa's Instagram <a href="https://www.instagram.com/fertilityfriday/" rel="noopener noreferrer">HERE </a> Lisa's Podcast <a href="https://open.spotify.com/show/3Ypko2TjRS7pbjpF5JlpMQ" rel="noopener noreferrer">HERE</a> Shop herbal formulas <a href="https://www.organicolivia.com/" rel="noopener noreferrer">HERE</a>

BEYOND BIRTH CONTROL - tracking your menstrual cycle, reproductive empowerment + ways to take control of your fertility and health with Lisa Hendrickson-Jack

Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. "What's The Juice" is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world.

One week we'll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we'll dive deep into psychedelic assisted therapy, codependency and learning how to say no.

Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn't always pretty, but the juice is worth the squeeze.

Alternative Health

Health & Fitness

Education

Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. "What's The Juice" is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we'll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we'll dive deep into psychedelic assisted therapy, codependency and learning how to say no. Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn't always pretty, but the juice is worth the squeeze.

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BEYOND BIRTH CONTROL - tracking your menstrual cycle, reproductive empowerment + ways to take control of your fertility and health with Lisa Hendrickson-Jack

BEYOND BIRTH CONTROL - tracking your menstrual cycle, reproductive empowerment + ways to take control of your fertility and health with Lisa Hendrickson-Jack

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