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This week we are joined by Azeem Ali. We started off with a beautiful description of Health as Rhythm, taking a Steiner's approach to its description. We clarified the differences between rhythm and rigidity in structuring one's day. Rhythm being a flow of life, flexibility, fluidity.
We moved into talking about resistance, conflicts, and traumas, and how these events can physically crystallize in the body. Emphasizing the importance of the ever-present now. This circled into a discussion on the electrical aspect of the body, leading to discussions of the pineal gland, piezoelectricity, and the fallacies of the mechanical construct. Of course, we touched on the detrimental components of electromagnetic frequencies and telecommunication systems.
We shifted the conversation to that of the eyes. We talked about Azeem's wealth of knowledge on iridology. We began with a little history of iridology. We then connected it to energy, emotions, crystallizations, the mental plane, etc. We also touched on the notion of the eyes being the microcosm of the body, a great indicator of disease, and how the eyes tell the story!
We finished with a very interesting tangent on vision coming from the inside out, not the outside in.
I hope you enjoy the episode!
Transcript
https://paragraph.xyz/@beyondterrain/azeem-ali
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Learn from and Support Azeem
https://www.instagram.com/foundconsciousness/
https://www.foundconsciousness.com/
This week, we are joined by Michele Bolona to delve into everything related to emotional release. We begin with a note on fear and its central role in creating our issues, as well as a potential reason for storing emotions in the body.
We discussed the connection of emotions to the body, as well as the connection to the nervous system. Throughout our conversation, we emphasized nervous system flexibility. This led to a discussion on creating safety for ourselves and how holding space can facilitate this process.
We touched on the philosophy of working from the ground up to build a strong foundation. This tied into the themes of redevelopment and reprogramming of both the body and mind. Additionally, we explored the role of movement in processing emotions and its connection to the breath. This discussion also led to exploring ways to induce the sympathetic state to build resilience.
As we neared the end, we specifically addressed Emotional Release, touching on topics such as practitioner burnout, self-care, and even sharing a chat about cats!
We hope you enjoy this episode!
Transcript
https://paragraph.xyz/@beyondterrain/michele-bolona
Learn from me
https://www.instagram.com/beyond.terrain/
https://linktr.ee/beyondterrain
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Learn from and Support Michele
michelebolona.com
https://www.instagram.com/michelebolona/
This week, we had Kehlan Morgan on to talk about the philosophy of science. Science has lost touch with philosophy, and in turn, it has lost touch with reasoning, the metaphysical, true empiricism, and reasoning. Kehlan gives an amazing take on health as a sort of cohesion.
We delve into the psyche, touching on Jung's work, which leads us into a conversation about Lamarck, evolution, and morphic resonance.
This quickly turns into a discussion on the scientific method. We touch on the need for presumptions and rationalism in the seemingly empirical scientific method. We also discuss ideas of falsification, true scientific reasoning, and problems with the scientific method. Interestingly, we touch on scientific constants and why mathematical constants might not be the true constants of nature. We talk about ideas from Goethe, Whitehead, British empiricism, and many other phenomenal philosophers.
We finish by talking about the structure of science as problematic (Scientistry) and the need for true science (Scientody). We also discuss the need for the reintegration of the individual in nature and of the sciences in general.
This was a mind-blowing episode that will leave you thirsty for knowledge.
Get your notes ready and enjoy.
Transcript
https://paragraph.xyz/@beyondterrain/kehlan-morgan
Learn from me
https://www.instagram.com/beyond.terrain/
https://linktr.ee/beyondterrain
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Learn from and Support Kehlan
https://www.youtube.com/@Formscapes
https://www.formscapes.org/
This week, we are joined by Diana Marshal to explore the fascinating realms of tongue function and breathing! We kick off with a discussion on the significance of proper sleep, setting the tone for the episode. The conversation transitions into the intricacies of breathing patterns and tongue posture, which emerge as recurring themes throughout.
The episode delves into myofunctional therapy and its correlation with tongue tie, unraveling the connections between these aspects. We pivot into a dialogue on promoting healthy myofunctional development in infants and children, offering valuable insights for parents. Additionally, we dissect the genesis of breathing pattern problems.
Diana shares her expertise on the art of breathing during exercise, shedding light on efficient techniques. The episode also explores the Wim Hof method and delves into the stress-inducing nature of hyperventilation. Bringing the focus back to the basics, we discuss the physiological advantages of nose breathing. In closing, we leave our listeners with a set of tongue exercises to incorporate into their routine.
We hope you enjoy this episode!
We hope you enjoy this episode!
Learn from me
https://www.instagram.com/beyond.terrain/
https://linktr.ee/beyondterrain
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ETH: beyondterrain.eth
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Learn from and Support Diana
https://www.instagram.com/breathingrehab/
www.breathingrehabilitation.com.au
In this week's episode, we are joined by Emrys Goldsworthy, a luminary in this field who truly connects the dots. We discussed everything about the vagus nerve and its connections!
We started the conversation talking about general health, tying in the idea of cytokines and cytokine storms. Then, we delved into a discussion on the vagus nerve and its role in various bodily functions. Emrys eloquently explained its connection to the lungs, digestive organs, and more!
We touched on the notion of dysautonomia, an emerging field. We specified the ideas of low and excessive vagal tone, ensuring that we covered the causes of dysautonomia, ranging from compression to chemical to electrical factors.
Emrys provided insight into why the polyvagal theory is flawed, shedding light on future studies and mentioning Joseph LeDoux.
I asked Emrys about his view on the modern understanding of nerve conduction, a topic briefly covered in our introductory episodes (Episode 4). He explained the workings of nerves concisely through the structured water lens. Lastly, we brought it back to detox, where Emrys touched on the role of microbes, bioremediation, and their connection to the vagus nerve.
This was a brilliant episode that left me motivated to learn more!
I know you all will enjoy this episode.
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Support and follow Emrys Goldsworthy
https://www.emrysgoldsworthy.com.au/
https://www.instagram.com/emrysgoldsworthy/
In this episode, we are joined by Dr. Jalal Khan for a jam-packed discussion!
We kick things off by delving into the complex realm of quantum biology, emphasizing its crucial role in understanding the intricacies of biological processes. This leads us into a broader conversation about water, biophotons, and mitochondria, where Dr. Khan highlights the beautiful interconnectedness between the human body and nature.
Our exploration takes a deeper dive into the significance of water, particularly the body's ability to produce it, and the different types of drinking water. I inquire about Dr. Khan's perspective on biochemistry and the artificial use of light, including infrared and ultraviolet rays.
Shifting gears, we explore dentistry through a truly holistic lens. Dr. Khan eloquently explains the interplay between teeth, the mouth, the cerebral spinal fluid, the lymphatic system, etc., drawing connections to osteopathy. We touch upon the concept of the perfect bite and the importance of allowing nature to take its course. The episode concludes on a positive note as Dr. Khan shares some valuable final thoughts.
I hope you enjoy this enlightening episode!
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Support and Learn from Dr. Jalal Khan
https://www.instagram.com/k2calibre/
https://www.k2calibre.com/
In this week's episode, we are truly honored to have the esteemed Bigelsen Brothers, Adam and Josh, join us. With their unparalleled experience and expertise in the terrain field, they stand as true leaders in their field.
The brothers generously share their insights into the meaning of health and their perspectives on disease. Emphasizing a strong belief in the symbiotic relationship of nature, Adam and Josh touch upon the power of the mind and the imperative of optimism.
The conversation delves deep into topics such as darkfield microscopy, pleiomorphism, and the life cycles observed in nature. Exploring various species of microbes, the discussion extends to what is observed in the blood and its relevance and importance, drawing parallels with the concept of "As above, so below."
Josh and Adam thoroughly examine the shortcomings of live blood analysis, highlighting its tendency to be misleading and used as a fear-based tactic. The hosts challenge the brothers on the exclusive use of darkfield microscopy by humans, leading to a discussion on how modern interventions may fall short in addressing root causes, contrasting with nature's approach that addresses the root causes directly.
The episode concludes with a thoughtful note on inflammation, emphasizing nature's approach of not being 'anti' – no anti-inflammatories, anti-bacterials, or anti-fungals.
I hope you enjoy this insightful and thought-provoking episode!
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Support and Learn from Josh and Adam Bigelsen
https://bigelsenacademy.com/
https://www.instagram.com/bigelsenacademy/
In this week's episode, we are joined by Dr. Mark Bailey. Dr. Bailey shares his invaluable wisdom on many topics relating to science and medicine. First, we explore our fundamental question: What is health? This snowballs into a discussion on balance and how it's related to health.
Next, we look at the philosophical concept of looking upstream. Dr. Bailey shares how this is a valuable tool to be used in assessing scientific research, as well as our own health. Delving into more philosophical concepts, we discuss if there is an end to scientific research and methods to reduce reductionism.
We continue on the topic of navigating the vast and confusing scientific and health-related fields, with a note on the state of these fields. We then explore which interventions are useful and how even doing nothing can be a good 'intervention.'
Lastly, we explore the relationship between science and spirituality. Dr. Bailey shares some irreplaceable wisdom in his concluding remarks. Finally, we discuss Dr. Bailey's new book!
We hope you enjoy the episode!
Transcript
https://paragraph.xyz/@beyondterrain/mark-bailey
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Support the podcast
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Support and Learn from Dr. Bailey
https://drsambailey.com/
This week we are joined by Dr. Mari Arce! We begin with Dr. Arce's personal journey, providing a glimpse into the path that led her to her current understanding of health. The discussion turns to the concept of the terrain, examining when Dr. Arce first encountered this crucial aspect of health. Distinguishing between nature-opathy and naturopathy, we explore different approaches to natural healing, and nuances about naturopathic school.
We consider the allure of magic pills in comparison to the importance of doing the work. Here we touch on supplements, and the different types. The conversation delves into the power of the mind exploring the placebo and nocebo effects in healing, as well as shamanistic medicine.
We then chat about some specific interventions such as enemas and fasting. Then discussing the practitioner relationship! We finish up with discussing self-care.
I hope you enjoy the episode!
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Support and Learn from Dr. Mari Arce
https://www.terraindoctor.com/
https://www.instagram.com/dr.marizelle/
This week, we are joined by Daniel Roytas from Humanely to discuss many fascinating topics! Daniel is not shy about pushing back on modern conclusions and provides fresh, logical takes on ever-seen observations. Daniel addresses what health means to him but also tackles the question: What is disease?
This leads us into a much deeper dive into topics such as the true causes of disease. Daniel provides a beautiful explanation as to why vitamin deficiencies do not have much evidence to back them up and may not be a cause of disease. We go over the specifics of how 'deficiencies' actually manifest as toxicities.
We cover specific examples such as Pellagra (16:30), Beriberi (20:20), Scurvy (28:50), etc.
We delve into the differences between minerals and vitamins and how vitamins may not actually exist in natural products. Vitamins may be much like viruses, in that they are laboratory artifacts.
We also talk about our soils and the problems in our modern agricultural practices. This leads us into discussing food processing and the optimal human diet.
This is a significant episode! I hope it provides insight and areas for further research for you all!
I hope you enjoy it!
Transcript
https://paragraph.xyz/@beyondterrain/daniel-roytas
Follow me
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https://linktr.ee/beyondterrain
Support the Vision
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Support and Learn from Daniel
https://www.instagram.com/humanley/
https://www.humanley.com/about-us
From the publisher's feed
Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of…
Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence.
By breaking free from dogmatic institutions, we unlock a new (or rather, ancient) way of thinking about prosperity, relationships, and living well. This is the shift toward true health, real knowledge, and personal power.
If you're ready to take control of your life—mentally, physically, and spiritually—this is the podcast for you.
This podcast does not constitute medical or therapeutic advice and should not be used to diagnose, treat, cure, or prevent any health condition. The content is for informational and educational purposes only and is not a substitute for advice from a qualified healthcare or mental health professional. Always consult a qualified practitioner before making changes to your diet, lifestyle, supplements, or health practices—especially if you have an existing medical condition or are taking medication. Ultimately, your health and well-being are your responsibility.

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