Beyond The Pain

In this episode, Lori Clemmons shares her journey from chronic illness to becoming a life coach specializing in helping others with chronic pain.

She discusses the impact of chronic pain on daily life, the importance of understanding the limbic system, and how self-compassion plays a crucial role in healing.

Lori emphasizes the significance of finding joy and relaxation as part of recovery and explains the concept of neural retraining. She provides insights into recognizing signs of limbic system overdrive and offers practical advice for those feeling overwhelmed by their symptoms.

The conversation concludes with a focus on taking small steps towards healing and the power of visualization.

You can find Lori @:

https://loriclemmons.com
https://loriclemmons.com/resources
https://www.youtube.com/@LoriClemmons
https://rewireyourwellness.com/

You can find Leigh @:

Leigh's website - ⁠https://www.bodychek.co.uk/⁠

Chronic Pain Breakthrough Blueprint - ⁠https://www.bodychek.co.uk/freepainguide/⁠

Leigh's courses:

StickAbility - ⁠https://stickabilitycourse.com/⁠

Mastering Client Transformation (professional course) - ⁠https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/⁠

In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet, exercise, sleep, and holistic practices transformed his health, and offers hope, discipline, and inspiration for anyone on a healing path. He also previews his new wellness center, HEAL, dedicated to helping others reclaim their lives.

You can find Jam @:

https://www.heal4wellness.com/

https://www.facebook.com/JamAlkerIII/

https://www.instagram.com/jam_alker/

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this episode, I speak with Tanya Borowski and we delve into the complexities of women's health, focusing on chronic pelvic pain and endometriosis. 

In this episode, you’ll discover insights into integrative approaches, the role of environmental factors, and the importance of understanding hormonal health. This episode is a must-listen for anyone seeking a deeper understanding of these often-misunderstood conditions.

Chapter Titles:

[00:00] Introduction to Women's Health

[05:30] Tanya's Journey into Nutritional Therapy

[12:15] Understanding Chronic Pelvic Pain

[20:45] The Role of Hormones in Women's Health

[30:00] Integrative Approaches to Endometriosis

[40:20] Environmental Factors and Health

[50:00] Bridging Medical and Integrative Practices

[60:30] Conclusion and Future Directions

You can find Tamara @:

⁠https://www.tanyaborowski.com⁠

⁠https://www.instagram.com/tanyaborowski/⁠

⁠https://www.amritanutrition.co.uk⁠

Don't forget to leave a Rating for the podcast! You can find Leigh @:

Leigh's website - ⁠https://www.bodychek.co.uk/⁠

Chronic Pain Breakthrough Blueprint - ⁠https://www.bodychek.co.uk/freepainguide/⁠

Leigh's courses:

StickAbility - ⁠https://stickabilitycourse.com/⁠

Mastering Client Transformation (professional course) - ⁠https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/⁠

In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Rainer on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain deserves to take centre stage.

I open up about my personal journey from partying in Ibiza to becoming a leading voice in holistic pain recovery, and how my own brush with debilitating pain reshaped my identity—and my life's mission. We dig into why so many people are stuck in pain despite seeing physios, chiropractors, or even having surgery, and how real healing requires going far deeper.

We explore:

• The emotional toll of losing your identity to pain
• Why traditional approaches often miss the mark
• How nutrition, biomechanics, and nervous system regulation all play a role
• And how chronic pain might just be your body’s way of calling for your attention

If you’ve tried everything and still feel stuck, this episode will help you understand why—and what to do about it.

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this thought-provoking episode of The Radical Health Rebel Podcast, I welcome back author and health researcher Daniel Roytas for a deep dive into some of the most foundational – and controversial – beliefs in modern health. We explore the origins and flaws of germ theory, the misunderstood roles of mold, fungus, and parasites, and why the terrain – not the invader – might hold the real answers to chronic illness.

Daniel shares why he walked away from a successful career in naturopathy and academia, and how his years of research have led him back to nature, simplicity, and the body’s innate intelligence. We challenge the mainstream view of “pathogens,” examine the overlooked role of environmental toxicity, and question everything from probiotics to fiber to functional medicine protocols.

If you’ve ever wondered whether bacteria, parasites, and even inflammation are actually part of the problem—or part of the solution—this episode will open your mind in the best way.

🎙 This is the final episode of The Radical Health Rebel Podcast before we rebrand to Beyond The Pain. And what a blockbuster to go out on! It’s bold, eye-opening, and the perfect way to close this chapter and step into a new era focused on chronic pain and its root causes.

📺 Dan also shares some visuals in this episode, so I highly recommend watching on YouTube or Rumble for the full experience.

Whether you’re a health practitioner or someone questioning the mainstream narrative, this episode offers powerful insights grounded in curiosity, honesty, and deep inquiry.

Chapters:

00:00 – Introduction & Personal Reflections

05:30 – Daniel’s Awakening & Back to Basics Philosophy

12:30 – Indigenous Wisdom vs. Modern Sickness

17:00 – Rethinking Fungus, Mold & Environmental Toxicity

24:00 – Mycotoxins, Mold Spores & the Ice Cream Machine Analogy

32:30 – Parasites as Protectors, Not Predators

40:00 – Do Parasites Come from Within? Spontaneous Generation & Pleomorphism

48:00 – Functional Medicine Frameworks Under the Microscope

56:00 – The Microbiome: A Consequence, Not a Cause?

01:04:30 – Is There One Right Diet or Microbiome?

01:10:30 – Redefining Pathogens, Commensals & Gut Ecology

01:17:00 – Inflammation, LPS & the Blame Game

01:22:30 – Injury, Ice & the RICE Protocol Myth

01:26:00 – Is Fibre Always Good for You?

01:32:30 – Final Thoughts & What the Future Demands

You can find Dan at:

https://www.humanley.com

Dan's Book:

"Can You Catch A Cold"

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this episode of the Radical Health Rebel podcast, Divya Dhawan shares her personal journey with Sjogren's disease and how it led her to become a functional health practitioner. 

She discusses the importance of gut health, the role of diet and lifestyle in managing autoimmune conditions, and the need for movement in maintaining joint health. 

Divya emphasizes that joint pain is not an inevitable part of aging and that holistic approaches can lead to healing. She also provides practical steps for listeners to break the cycle of pain and improve their overall health.

Chapters:

00:00 Divya's Journey to Health Coaching

05:01 Understanding Sjogren's Disease and Treatment Options

07:17 Education and Training in Functional Health

09:00 Functional Medicine vs. Conventional Medicine

17:43 The Myth of Aging and Joint Pain

24:18 Movement and Joint Health

26:16 Harnessing Energy Through Movement

27:35 The Power of Belief in Healing

30:20 Understanding Inflammation and Joint Health

32:41 The Gut-Joint Connection

35:49 Dietary Impact on Inflammation

37:47 The Carnivore Diet Debate

42:27 Practical Steps for Pain Relief

45:40 Finding the Right Movement for You

51:02 Creating a Ripple Effect in Health Awareness

You can find Divya @:

https://www.sjogrenssolution.com

https://www.instagram.com/sjogrensqueen

https://www.facebook.com/divya.dhn 

https://www.linkedin.com/in/divya-dhawan-b645791b6/

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Ben O'Loghlin, an expert in the Alexander Technique. They discuss Ben's personal journey with chronic pain and how he discovered the Alexander Technique as a solution. 

The conversation delves into the role of the brain in muscle tension, the importance of active engagement in healing, and the misconceptions surrounding chronic pain. 

Ben emphasizes the significance of self-management and the mind-body connection in pain perception. They also explore how the Alexander Technique can benefit musicians by enhancing their performance through improved posture and relaxation. 

The episode concludes with Ben sharing his future plans for an online course and innovative approaches to teaching the Alexander Technique.

Chapters

00:00 The Journey to Alexander Technique

03:03 Understanding the Alexander Technique

05:58 Active vs Passive Treatments

08:46 Challenging Age-Related Pain Myths

11:40 Misconceptions About Back Pain

14:44 The Role of the Medical Model

17:38 Exploring Modalities for Pain Relief

20:51 The Mind-Body Connection in Pain

23:46 Navigating Automatic and Voluntary Systems

33:43 Understanding Automatic Postural Control

40:39 The Role of Directions in Alexander Technique

47:42 Personal Transformations Through Alexander Technique

54:28 Posture, Movement, and Performance in Musicians

01:00:37 Engineering Perspective on Body Mechanics

01:04:18 Future Directions and Innovations in Alexander Technique

You can find Ben @:

https://www.backrepublic.com

https://youtube.com/@benologhlin

https://facebook.com/ben.ologhlin

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this conversation, Leigh Brandon and Leeza discuss Leeza's journey into holistic health, her personal experiences with eczema, and the importance of diet, detoxification, and emotional well-being in skin health. They explore the role of boundaries in health, the challenges of navigating the medical system, and the significance of patience and persistence in the healing journey. Leeza shares her insights on empowering others to reclaim their health and the importance of supporting the body through natural means.

Chapters

00:00 Introduction to the Podcast and Transition to Video

03:06 Leeza's Journey into Holistic Health

05:58 The Impact of Eczema on Leeza's Life

08:47 Understanding the Root Causes of Skin Conditions

11:55 Detoxification and Its Effects on Skin Health

14:48 The Role of Emotions in Physical Health

17:32 The Importance of Taking Responsibility for Health

20:46 The Limitations of Conventional Dermatology

23:42 The Connection Between Diet and Skin Health

26:29 Reflections on Personal Health Journeys

29:23 The Dangers of Pharmaceuticals and Heavy Metals

32:10 Topical Steroid Withdrawal and Its Consequences

36:12 The Dangers of Corticosteroids

38:24 Personal Experiences with Dermatology

42:34 The Journey to Healing Psoriasis

48:18 The Importance of Patience in Healing

54:39 The Role of Boundaries in Health

59:28 Nature's Healing Power and Personal Growth

You can find Leeza @:

https://alkaliyogi.com

https://www.instagram.com/alkaliyogi

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita's extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the biofield in relation to emotional and physical health.

The conversation delves into how unresolved emotions can manifest as physical pain, the significance of breath in healing, and practical steps for individuals seeking to improve their well-being.

Margarita emphasizes the interconnectedness of mind, body, and spirit, and the necessity of addressing all layers of health for true healing.

Chapters

00:00 Introduction and Personal Journey

03:11 Understanding Fascia and Its Importance

05:49 The Role of Emotions in Physical Pain

08:53 Fascial Techniques and Their Impact

11:59 The Interconnection of Body Systems

14:49 Energy Lines and Emotional Healing

29:56 Healing Through Relationships

33:32 The Connection Between Emotions and Physical Pain

40:13 Understanding the Biofield and Its Impact on Health

55:30 The Auric Field's Role in Anxiety and Depression

01:04:27 The Psoas Muscle: The Emotional Muscle

01:05:46 The Psoas Muscle: Emotional and Physical Connections

01:16:40 Understanding the Five Osteopathic Diaphragms

01:24:09 Healing Chronic Pain: Breath and Embodiment

01:30:10 Margarita's Future Endeavors and Insights

You can find Margarita @:

Website: www.margaritabennett.co.uk

Facebook: https://www.facebook.com/profile.php?id=61556131809500

Instagram: https://www.instagram.com/margaritabennett/

SubStack: https://margaritabennett.substack.com/

YouTube: https://www.youtube.com/@margarita-bennett

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Elizabeth Bruckner, an acupuncturist and author, who shares her journey into acupuncture and Chinese medicine, her experiences with chronic illness, and the importance of gut health. 

They discuss the concept of homesteading as a modern approach to self-sufficiency and empowerment, emphasizing the connection between personal well-being and nutrition. Elizabeth also addresses common myths that hold people back from making positive changes in their lives, advocating for a mindset of feedback rather than failure. 

The conversation highlights the significance of finding joy in everyday life and the role of internal experts in guiding personal health decisions.

Chapters

00:00 Journey to Acupuncture and Chinese Medicine

03:52 Understanding Chronic Illness and Healing

08:57 The Power of Intention and Affirmations

11:30 The Four Doctors: Happiness, Diet, Quiet, and Movement

22:34 The Interconnection of Diet and Movement

24:01 Nutrient-Dense Fast Food Solutions

32:58 The Homesteader Mindset and Gut Health

45:26 Empowerment Through Homesteading and Nutrition

51:05 Overcoming Myths for Positive Change

58:22 The Power of Joy in Change

01:09:23 Navigating Chronic Illness with a Homesteader Mindset

01:15:59 Future Projects and Resources for Listeners

You can find Elizabeth @:

https://createwellnessproject.com/

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/