FOR THE FIRST TIME EVER, I’ll be hosting a very special & intimate LIVE recording of my podcast Beyond the Self.

On Saturday 18th of June you’ll be able to find me at the International Women’s Podcast festival (Kings Place, London, Kings Cross - 6:45pm) where I’ll be joined on stage by author, educator, historian, creator of Smarter in Seconds- Blair Imani (@blairimani).

We’ll be having a free flowing conversation exploring the importance of Choosing integrity & humility over outrage on demand, moving away from self-sabotage, and thinking about how we can encourage empathy and understanding when having difficult conversations.

JOIN ME IN-PERSON!

If you know me well, you’ll know that I don’t, and refuse to, mince my words. But I also believe that respect, humility, and a willingness to learn- are not only the bare minimum but they are a necessary foundation for effective communication.

This is what shapes everything I do, and my podcast is no exception. I’m also really excited to have us both serve as a reminder of why viewpoint diversity matters.

If you’re looking for an unfiltered approach to personal development and the philosophy of life - you’ll be in the right place.

BOOK YOUR TICKET HERE! - I can't wait to finally meet you!

In this final episode of the season, we take the opportunity to call our own BS out and shine a light on where we're not being entirely honest with ourselves, and delve into what we can do to get ourselves whole. Let's get into it! You won't want to miss this one.

If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
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You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
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PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

SUBSCRIBE to my new YouTube channel!

If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
⁣⁣⁣⁣
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
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PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

Last week I went LIVE with a man I've come to know and truly adore - Human Connection Specialist, friend, and fellow advocate for free expression, Mark Groves - who is also known for being the man behind Create the love and for being the co-founder of the world's first social emotional network - Mined.

We left no stone unturned in this fantastic conversation which you can also watch over on Instagram by clicking here.

We covered the different layers of self-censorship, censorship on a wider scale (government overreach - and the psychology behind it), the importance of focusing on what you can control, how the past two years has revealed so much about human nature and our need to belong, the division we're seeing run rife in the West, the hope that exists amongst the f*ckery, & MORE.

If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
⁣⁣⁣⁣
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

In this episode (originally recorded LIVE on IG), I covered: are you a more passive-aggressive communicator than you think?, why ASSERTIVE COMMUNICATORS are needed now more than ever, why communication is a missing piece in the cancel culture conversation, why  labelling everything as self-censorship isn’t helpful, how to know when you’re self-censoring vs using your social filter (good thing)…

…why risking peoples perception of you has to become non-negotiable, what happens when people start to behave exactly like those they claim to oppose…

…why a solutions focused approach to our collective disconnect is the way forward, why sharing online shouldn’t be the main point of undoing self-censorship, the gifts of being misunderstood…

& SO MUCH MORE.

Books mentioned:

Non-violent communication by Marshall Rosenberg

Say what you mean by Oren Sofer

If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
⁣⁣⁣⁣
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
⁣⁣⁣⁣
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

Playing it safe won't cut it. Let's talk about it....

If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
⁣⁣⁣⁣
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

Subscribe to my new YouTube channel: CLICK HERE

NEW EVENT: Book your ticket for the private virtual masterclass I'm hosting (April 9th)  on 'How to stop self-censoring in the age of cancel culture':  https://africabrooke.com/events

If you found this valuable - be sure to follow, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
⁣⁣⁣⁣
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

We can all agree that removing people who consistently exhibit toxic behaviours from our life is almost always a good idea. But what happens when that toxic person is you?

NEW EVENT: Book your ticket for the private virtual event (April 9th)  on 'How to stop self-censoring in the age of cancel culture':  https://africabrooke.com/events

If you found this valuable - be sure to follow, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
⁣⁣⁣⁣
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

NEW EVENT: Book your ticket for the private virtual event (April 9th)  on 'How to stop self-censoring in the age of cancel culture':  https://africabrooke.com/events

If you found this valuable - be sure to follow, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣
⁣⁣⁣⁣
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!