Black Girls Heal

By Shena Lashey

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every e

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4.8

17121,712 ratings

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FAQs about Black Girls Heal:

How many episodes does Black Girls Heal have?

The podcast currently has 344 episodes available.

Black Girls Heal episodes:

September 12, 2023 #209: How to Use Coaching In Your Healing Process
In this episode, we talk about what it looks like to use coaching as a tool in your healing process and how it differs from therapy.

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
47min
September 07, 2023 #208: 4 Gains of Being Love Available (fixed audio)
In this episode, we will talk about the gains made from moving from being love avoidant to love available in your self love, friendships, and every day life.

Register for our next Open House at blackgirlsheal.org/openhouse
Wednesday, September 20th at 6:30pm CST

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
55min
September 05, 2023 #207: For Beautiful Ari & All Others Who Feel Not Enough
In this episode, we look at feelings for low self worth, feeling like an imposter, and learning to soothe and care for ourselves in these hard moments.
This episode is dedicated to the incomparable Ari Lennox. We love you <3

Mentioned In this Episode:
Join the BGH Book Club
Join the BGH Members Club (includes the Book Club)
Article: Imposter Syndrome: Why You May Feel Like a Fraud

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 1min
August 30, 2023 #206: Sisterhood Heals with Dr. Joy Harden Bradford
In this episode, we are joined by special guest, Dr. Joy Harden Bradford of Therapy for Black Girls to talk about the importance of sisterhood and how it helps us heal.
Learn more about Dr. Joy
SisterhoodHeals.com
TherapyForBlackGirls.com

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
42min
August 22, 2023 #205: Listen to Your Teachers, but Trust Your Gut
In this episode, Shena talks about the importance of listening to your intuition even when you get guidance from trusted leaders and sources. She shares 3 questions to ask yourself to assess if your feelings are coming from you or outside sources.

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
51min
August 15, 2023 #204: Recovering as a Married Single Mother with Jasmine Chanelle
In this episode, our special guest, Jasmine Chanelle, joins us to talk about her experience as a Married Single Mother, the signs of abuse in the relationship, and life post exit.
This is a must listen for every woman wanting to break generational curses and have relationships that build vs dismantle.

Connect with Jasmine here:
IG: @_jasminechanelle
Website: JasmineChanelle.com

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 1min
August 08, 2023 #203: When you feel love deprived and neglect yourself (Roadmap Episode)
In this week's podcast episode, Shena goes over what it looks like to live in Love Deprivation and self neglect and how to move towards being Love Nourished.

Download our free roadmap at blackgirlsheal.org/roadmap

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
53min
August 03, 2023 #202: Do I tell them I'm a love addict? [repost]
In this episode, Shena goes what are the things you do and do not disclose to someone when first meeting them about your past and what you bring to the relationship.

*reposted to adjust for sound quality*

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
53min
August 01, 2023 #202: Do I tell them that I'm a love addict?
In this episode, Shena goes what are the things you do and do not disclose to someone when first meeting them about your past and what you bring to the relationship.

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
50min
July 25, 2023 #201: 3 Regrets as a Recovered Love Addict
Following from last week, in today's episode I reflect on the 3 things I would have done differently as a love addict.

Ready to Reclaim Who You Are? Join us at the "Reclaiming Me" Workshop: Learn more at blackgirlsheal.org/reclaim

Ready to heal your Love Addiction & Love Avoidance?
Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

Can’t find a program, freebie, or event mentioned in the podcast?
Click here to find the upgraded versions of previously announced programs and their replacements

CONNECT WITH US ELSEWHERE
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 3min

FAQs about Black Girls Heal:

How many episodes does Black Girls Heal have?

The podcast currently has 344 episodes available.

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