BlikeU Self-Improvement Podcast

Are you looking to spice up your love life. Well the best time to so is Valentines, and the absolute best person to help you get there is SUSAN BRATTON!!! 

This is Susan's 3rd time on the show. I guess making this a 3 some for us and Susan.

We discuss ways to make your sex life fun and exiting. We need you to think outside the BOX. (Pun Intended) and literally outside the box.  As she discusses Anal play, Toys, Erotic touching and Volva massages, oh my. 

We also touch on The Sexual Bucket List that we discussed the last time she was on the show. Where she asked us some titillating questions to make up our sexual bucket list.

So lets bring the excitement back into your love life with Susan Bratton.

Enjoy  

https://susanbratton.com/

Instagram: @SusanBratton

Facebook: @SusanBratton

MoreSusan.com

www.the20store.com

www.moresexmoreoften.com

www.personallifemedia.com

www.7positions.com

www.myrelationshipmagic.com

www.reviveherdrive.com

www.dirtytalkbook.com

www.bettersex.com

Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Headoverheelsshow.com

Insta @headoverheelsshow

Insta: Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Email  [email protected]

Connect with Nina here⬇️

https://instagram.com/ninakako

https://www.facebook.com/nina.kako

Do you find yourself having to choose between your family and your spouse? Does your family get between your relationship or how you live your life. 

Well you will have to choose how to react. Are you siding with your family or friends? Or do you side with the one you are currently trying to build a life with?

Unless your spouse is being abusive or is harming the relationship by cheating or something drastic like that. 

Then you have to be on your spouses side. They can't feel alone in the relationship. Or the relationship it self will diminish and you will find yourself moving back in with the family that helped get it there.

I get it. I mean. No one will be good enough for my baby girl or boy. So we can't help but stand up for them.

But think about it. If you go running to your Mom and dad, or your siblings to constantly complain about your spouse. Then they cant help but want to jump on the band wagon and start trashing them as well.

So really think about what you are saying to your family about your spouse. If you go to them disrespecting your spouse. Then it will be hard for your family to respect them. 

Or if your family just don't accept them. Then you have to stand up for your spouse or lover.

They have to know that its your life to choose. Your family can choose to be part of your life and respect and accept them or not to be a part of your life. After all it is your life.

What are your thoughts? Let us know through any of these links. We are curious to know.

Thanks for listening.

Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Headoverheelsshow.com

Insta @headoverheelsshow

Insta: Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Email  [email protected]

Wow! Would you look at that, its 2024 already!!!

What are you looking to change or add this year?

Whatever it is. It all starts with your mind set. If you are able to get that right. Then you can have anything you want. That better body, That happier marriage, That love of your life. Whatever it is. You can have it.

Because mind set is everything. 

You get whatever energy you put out there. 

Good Energy = GOOD

Bad Energy = BAD

So have fun with it. Good luck in 2024

Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Email  [email protected]

Have you been through a lot in your life?

Did you grow up from a broken home?

Have you been through trauma?

Don't let that determine what your life is like now. Change the channel! It is very possible. You see it all the time. 2 people have been through the same trauma, or negative life experiences. 1 is thriving in life and the other is suffering, on the streets or drugs running their life. Why???

Its simple. The one who is striving has "changed the channel"! They didn't let that life control the rest of their life now.

While the other felt like a victim. Felt sorry for them selves. 

That is not the way to live a life you love.

Get past it. Because it is in the past. Its time to think of the future.

Give it a try. Think of what you want in life and go for it.

Connect with Nina here⬇️

https://instagram.com/ninakako

https://www.facebook.com/nina.kako

As Humans We Have 6 Basic Needs.

1. Certainty 

2. Uncertainty

3. Significance 

4. Connection & Love

5. Growth 

6. Contribution 

We normally relate to 2 of these strongest. As a couple its important to know what your partners 2 are. So you can meet them there.

But. The way we see it. Lets try to include all of these needs in your relationships. As they are all beneficial for internal happiness. 

Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Email  [email protected]

Think about it. We don't keep our Money, Cars & Gucci Purses next to us on our death beds. We want our family. 

I'm sure you've seen videos out there, show a Tiger, Lion or even an Alligator that was raised by a human from birth. The animals run up to them and lick them or cuddle with them! Those killer animals love them. They will not want to eat them. I mean normally those animals would tare you apart without thinking twice.

Love makes them do it.

We all crave love. If we don't get enough, then we are depressed, sad, and lonely. 

Try approaching everything with love. You will see your life will change for the better. Your attitude will change. Your Luck will get better. Your relationships, Even the things you don't like will get better.

Try It and let us know.

Connect with Nina here⬇️

https://instagram.com/ninakako

https://www.facebook.com/nina.kako

Today we have a different show for you!!!

Do you feel you are aging a little? 

Aging in your face??? How about down there??? Both guys and girls???

Well. The founder and CEO of Lumesque Skincar & Creator of  Co2Lift Lana Kerr.

You may ask what does skin care have to do with relationships.

Well... Lana is a fierce advocate for women's health issues, particularly those that arise with aging and menopause.

You see menopause can bring a multitude of symptoms that seem overwhelming to women and their relationships.

Lana is committed to empowering women to claim their confidence and sexual health.

But men don't worry. Her products help men as well. If you want the wrinkles on your package to look younger, then she has the product for you. 

Guys and girls if you you are aging and want your parts to look 20! Then have a listen and enjoy.

Lana's links

Instagram: Lana Kerr.

Website: Co2Lift

              Lumesque Skincar

Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Email  [email protected]

How about A Threesome Babe?

Have you been asked to have a 3some with your spouse, Boyfriend, or Girlfriend?

But first we discuss our Canadian thanks giving. What we are thankful for and amazing cooking.

Then we tackle a discussion we had a few times with friends and followers. 

THREESOMES

For some reason this conversation came up a few times. We weren't sure if we should discuss it. But then the topic kept coming up on our feeds. Other podcasts. So we figured why not.

What would you say or do? What questions would you have?

We think that many questions should be asked before you jump to  yes or no. 

whether your relationship is new or you've been together for a long time.

Like:

Is this a one time thing, Is this going to be a reoccurring thing? Who would we choose? A Friend? A stranger? or maybe a sex worker? 

Why do you want this?  Are you just sowing your oats?

or Because you want to be with someone else? Do you want to se your partner with someone else? Are you exploring your sexuality in general or with same sex?

Will you be jealous?  

Make sure you are both on the same page before you make that decision. It could really change your relationship, for the good or the bad. 

Be sure...It can bring you closer or tare you apart.

Good luck and have fun

Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Email  [email protected]

Watch this episode on YOUTUBE

Today we discus trust and mid set.

We answer a few questions that you have about trust and jealousy. We discuss how we handled it at the different stages of our relationship. 

Trusting your partner fully will help them feel free to be themselves. When you are free to be yourself around someone. Then you enjoy your time with them, You look forward to being around them. Which will make the relationship so much stronger. The stronger the relationship, the less you and your partner will want to lose it. 

Relationship security is the strongest part of a relationship. Think about it. If you know they will not go elsewhere cause they know how great things are at home. You don't want to lose it. You know the grass can never be this green with someone else.

If you want anything in life. You have to believe you deserve it. You have to envision that you already have it. If you want your life to be great. Block the negative, Surround yourself with like minded people. People who are doing what you want to do in life. Or doing what they want to do and being good at it. So you can see what its like. It will motivate you to do better in your life.

Our Links:

Free: Nina's 1 week of clean eating E-Book

Full Body Door Workout System

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Email  [email protected]