Body Sovereignty & Menstrual Cycle Wisdom w/ Sabrina Ourania

Sabrina Ourania is a women’s health & hormone coach & womb wellness practitioner. She helps women to reclaim their bodies, emotions, & feminine radiance via science and the sacred healing arts. After the overturning of Roe v. Wade, Natalia and Sabrina share in an important conversation about knowing our bodies and reclaiming the power of our cycles.

WE EXPLORE: • Taking back your body sovereignty • Reproductive health and rights

• The overturning of Roe v. Wade

• Understanding your menstrual cycle

• Is it safe to use a cycle tracking app?

• The truth about birth control and PMS

• Walking through the different phases of our cycle

• Fertility awareness and utilizing herbs 

Follow Sabrina: https://www.instagram.com/womb_alchemist/

Sabrina's website: https://www.sabrinaourania.com/

Books Mentioned in this episode:   Eve's Herbs: https://amzn.to/3d8yuzM Natural Liberty: https://amzn.to/3dbwAOR This is Your Brain on Birth Control: https://amzn.to/3Sr3fQp

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Connect on Instagram: https://www.instagram.com/natalia_benson/  |  | 

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