This is your invitation to take the overwhelm out of healthy eating.

In this Reset Month bonus episode, Ella shares the top 10 ingredients she always keeps on hand, and how to use them for quick, delicious, family-friendly meals.

No fancy gadgets, no complex recipes, just real food, real fast.

🌱 This is the episode for you if:

You want to eat better but don’t know where to start

You’re tired of wellness advice that feels overcomplicated

You’re looking for simple wins in the kitchen

✨ Ella's Essentials include:

Easy pantry staples (like tins, grains, and frozen veg)

Quick flavor boosts with minimal effort

The mindset shift that makes weeknight cooking doable

🎁 Don’t miss our RESET giveaway!

Sign up for the Begin Again newsletter for exclusive tools and a chance to win over £750 in wellness prizes:

http://beginagainshow.com

🎥 This episode is part of our RESET MONTH series, your invitation to simplify, nourish, and begin again.

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