The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

BONUS EPISODE: Re-airing of 2023 Christmas Episode; Lost Dreams Are Found Opportunities


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Re-airing of 2023 Christmas Episode.

Hello, my amazing and beautiful listeners, Merry Christmas! In today's brief but meaningful episode, I invite you to join me in exploring a powerful perspective shift. Inspired by the classic film 'It's A Wonderful Life,' we'll delve into how lost dreams can transform into newfound opportunities. This episode is for anyone who's felt their dreams slip away amidst betrayal and divorce. Let's discover together how these challenging moments can open doors to unexpected and fulfilling paths.

Key Suggestions from the Episode:

  1. Reflect on Lost Dreams:

    • Journal about dreams that feel lost due to life changes.
    • Acknowledge the emotions they bring up, like grief or sadness.
    • Identify Core Values:

      • Determine the underlying values behind these dreams.
      • Recognize that these values can guide you to new opportunities.
      • Brainstorm New Opportunities:

        • With your core values in mind, think of new, achievable dreams.
        • Consider activities that align with these values in your current situation.
        • Set Achievable Goals:

          • Choose one or two new dreams and set small, realistic goals towards them.
          • These goals should be exciting and feel attainable.
          • Create a Vision Board:

            • Make a vision board that represents your new dreams and goals.
            • Use images and quotes that inspire you, and place it where you'll see it daily.
            • Reflect and Adjust Regularly:

              • Regularly revisit and adjust your dreams and goals as needed.
              • Understand that this process is about exploration and self-discovery.
              • Practice Self-Connection:

                • Gift yourself the connection back to yourself to see new opportunities.
                • Consider enrolling in courses or activities that enhance self-connection.
                • Embrace Being the Chooser in Life:

                  • Remember that every day is an opportunity to choose your path.
                  • Embrace your role as the creator of your life and find strength in your choices.

                  • DATING FROM WITHIN WORKSHOP: January 25th-27th

                    learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠ HERE⁠⁠ to register today!



                    Watch the podcast on ⁠⁠⁠YOUTUBE⁠⁠⁠ and get episodes a day early!


                    NEW ⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠

                    NEW!! ⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first.


                    Here are some FREE resources from Amie you can check out

                    ⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.

                    ⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal

                    Take Healing To Next Level with my SIGNATURE PROGRAM

                    ⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠

                    Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

                    Amie is also on the ⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠


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                    The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and AbuseBy Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS

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