We have brilliant guests on 'Meet the RunPod Run Club', and today we’re joined by Lorna Hay who has an important message about Running Anemia to share with us.

Having previously run marathons and being at the top of her running game, Lorna found herself suddenly struggling to run. She was feeling tired, and there was a metallic taste in her mouth... Could it be Covid? What could it be? She asked herself, as she booked in with her GP…

After tests, and ruling out every possibility, she soon found out she had dangerously low iron levels, a bad iron deficiency you will know as - Anemia. Runners Anemia! Something that is common in the running community.

An interesting listen for everyone - this is something to think about, especially if you’re an avid runner.

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