Are you struggling with forgiving yourself after a breakup? I have created this affirmations track to help you make progress on your healing journey this week. However you choose to use this track I hope you will remember that letting go of the past is a process that you are allowed to explore at your own pace. Also remember that no matter how you feel about your last relationship or breakup, you CAN heal and you CAN use what you have learned for happier relationships in the future. 

Sending strength! 

-Janice 

What affirmations tracks would you like me to offer in the future? You know where to find me: Send me a DM on IG at @Janiceformichella or email [email protected].

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.