Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

Indulgence. Whether you are fresh off of a breakup or feeling stuck and not making progress, it may be time for a reset, and this might be just the perfect button to push. 

Do you have faith? Want to try something new? Get out of your head, think of all the ways you can possibly spoil yourself, and settle in a few weeks of pure pleasures, both guilty and not-so-guilty. Investing in yourself will pay off in dividends. 

In this episode I cover: 

-How to schedule in indulgence as part of your healing journey

-WHY it works

-How I do it

-Ideas for getting started

-My favorite breakup movies

This episode’s affirmation: I  love myself and make myself a priority.

This is a fun one! 

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Want to connect?

Email: [email protected]

IG: @janiceformichella

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.