Brilliant Balance

Brilliant Balance

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  • Typical duration

    35 min

    per episode

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Brilliant Balance episodes

  • Presence Over Perfection: A mid-December mindset reset

    With the holiday season in full swing, it's so easy to get caught up in the holiday hustle, but today's episode will bring you back to the things that matter most.

    You'll learn how you can choose presence over perfection and enjoy the season mindfully. For practical tips on staying grounded, managing your tech use, and embracing the perfectly imperfect - tune in now!

    Show Highlights:

    • Does life feel rushed to you? [01:04]
    • The need for a mindset reset [02:49]
    • Start focusing on "what's now" [04:08]
    • Navigating the emotional expectations of the holiday season [05:30]
    • How to manage the overwhelm [07:31]
    • Why the simplest of things matter [08:52]
    • Tangible ways for staying more present [11:44]
    • Setting boundaries with technology [14:19]

    To download my 2024 Gift Guide to go: https://brilliant-balance.com/gifts

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    20 min
  • Cherylanne's Favorite Things 2024: Your Ultimate Holiday Gift Guide

    In today's episode, Cherylanne has a holiday gift guide designed to help you find a little something special — for YOU. Of course you're going to spoil the people on our list, but what about you?

    Make sure at least one of these ideas makes its way onto your list! So many great finds here, including one VERY special opportunity to join Cherylanne at her favorite wellness retreat!

    Show Highlights:

    • Can you be a good receiver this holiday season? [01:38]
    • The importance of modeling self-care for your kids [04:33]
    • Balancing relationships with reciprocity [05:24]
    • Why you need more me-time [07:39]
    • This retreat might become your anchor point for 2025 [13:22]
    • Learn to upgrade your simple everyday experiences [14:18]
    • What if your morning coffee starts tasting better [22:18]
    • Redefining your reading experience [26:25]

    Download Cherylanne's 2024 Gift Guide at: https://brilliant-balance.com/gifts

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    35 min
  • Find your holiday sweet spot - where enough is truly enough

    In this episode, Cherylanne talks about how to find your holiday sweet spot - where you learn how to avoid excess and embrace the idea of 'enough'. She offers practical tips for simplifying holiday traditions and managing seasonal stress, so you can enjoy a more meaningful, joyful, and balanced celebration.

    Covering everything from gifting to decorating, you'll get practical tips on making your holiday season more fulfilling and less overwhelming.

    Listen now!

    Show Highlights:

    • The beauty of keeping things simple [03:31]
    • What drives your motivation? [04:33]
    • Discover the challenging impact of excess [06:37]
    • Strategies for "cookies and cocktails" [07:33]
    • The difference between special and overdone [08:00]
    • The path of planned gifting [11:01]
    • How to avoid holiday clutter [13:11]
    • Navigating the holiday scheduling hangover [15:06]

    To download Cherylanne's Holiday Playbook, go to: https://brilliant-balance.com/holiday

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    21 min
  • Holiday Planning Like a Boss

    In today's episode, Cherylanne shares practical strategies to help you manage the holiday season with a little more ease. She'll share a personalized holiday playbook to keep you organized and stress-free while keeping the joyfulness of holidays intact.

    Learn how to prioritize what matters, delegate tasks effectively, and make time for the magic of the season!

    If you have a complex life with a lot of responsibilities and you're dreading the holiday season, help is on the way. Tune in now!

    Show Highlights:

    • Do holidays overwhelm you? [01:17]
    • Here is how you can avoid last-minute stress [03:09]
    • Learn to protect the joyfulness of the holidays [05:15]
    • Find out the foundational practices you should never skip [06:06]
    • The responsibilities of being a holiday project team leader [07:18]
    • Discover key strategies for prioritizing successfully [09:23]
    • The importance of delegating confidently [12:29]
    • Can you let go of your vision of perfection? [15:27]

    To download the Holiday Playbook, go to: https://brilliant-balance.com/holiday

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    21 min
  • We get what we tolerate

    In this episode, Cherylanne discusses how we can improve our lives by using our natural problem-solving instincts. She'll talk about the things we end up tolerating at work and home, and what we can do to uplevel our lives by noticing them.

    Cherylanne will also share a powerful problem-solving framework that can revolutionize both your personal and professional life. Tune in, and let's start making your everyday world a whole lot better.

    Show Highlights:

    • Why do we end up tolerating incremental levels of improvement? [04:37]
    • Do you know what a gravity problem is? [04:43]
    • Are human beings natural problem solvers? [05:46]
    • What are the things you have made an accommodation for? [06:27]
    • Here is how you can create a problems' punch list [08:12]
    • Learn to identify why you are not getting the desired outcome [08:51]
    • Discover the process of exploring potential solutions [11:51]
    • Find out the way to execute an improvement efficiently [13:13]

    To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    19 min
  • Create emotional resilience with these 3 steps

    In today's episode, Cherylanne offers practical strategies to help you stay balanced and focused, even during challenging times. Taking a page from what we learned during the pandemic, she'll share ways to calm your mind, manage your thoughts, and take purposeful actions that can enhance your emotional resilience.

    Whether it's the important decisions in your business or personal challenges, this episode provides the tools to prevent negative emotions and handle everything with more groundedness.

    Tune in and learn the art of being emotionally resilient.

    Show Highlights:

    • The utmost need for emotional resilience in times of upheaval [01:40]
    • Discover what dictates your feelings [04:35]
    • How to handle a constant stream of new information [06:47]
    • Learn to activate your parasympathetic nervous system [08:14]
    • What is the simplest mechanism to calm your mind? [09:54]
    • How do you perceive new information coming your way? [13:50]
    • This is how gratefulness can change our emotional state [18:58]
    • Do this to stop negative and fear-based emotions [21:20]

    To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    27 min
  • Reframing Resistance: How Struggling Might Show You're on the RIGHT Path

    In this episode, we explore how experiencing struggle can actually indicate that you're on the right track. Cherylanne shares how resistance often surfaces right when you're about to achieve something meaningful.

    We'll identify several forms of resistance—from rationalizing and distractions to fear and self-doubt. You'll get practical advice on how to push through these challenges and turn them into opportunities for growth.

    Whether you're setting new goals or working on a passion project, this episode will change your perspective about resistance.

    Listen now!

    Show Highlights:

    • How do you know if you are on the right path? [00:45]
    • When do we face the massive wall of resistance? [05:03]
    • Learn to think about resistance psychologically [07:47]
    • This is how resistance and rationalizing are connected [10:39]
    • Discover the root cause of most of our fears [13:32]
    • You need to know this about micro-distractions and distractions [17:52]
    • Find out what the degree of fear reflects [20:07]
    • How to see discomfort as an opportunity to grow? [23:46]

    Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    29 min
  • I Think You're Wrong, But I'm Listening: Respectful Political Dialogue with Pantsuit Politics

    In today's episode, we're joined by Beth Silvers from Pantsuit Politics. Beth shares her experience and insight about how to keep political conversations respectful and productive, even when our opinions differ.

    We talk about why it's so important to have these conversations in the first place and discuss how to apply both organizational leadership skills and our innate curiosity to get better outcomes.

    If you're hoping to navigate political conversations with more grace, this episode is definitely for you.

    Listen in…

    Show Highlights:

    • Connecting with people who see the world differently [02:33]
    • This is how you can make things better [06:39]
    • Learn how being malleable impacts your evolution [10:51]
    • Navigating the political discussions in a leadership role [13:14]
    • What business skills can be useful for the government? [17:57]
    • Discover how fear stands in the way of your growth [20:52]
    • These conversations can help you deepen your relationships [26:08]
    • Find out how our minds come up with erroneous conclusions [30:09]

    Connect with Beth & Pantsuit Politics at:

    https://www.pantsuitpoliticsshow.com/podcast

    https://pantsuitpolitics.substack.com/

    https://www.instagram.com/pantsuitpolitics/

    Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    38 min
  • Why Analysis Paralysis is getting worse

    In today's episode, Cherylanne shares how having too many choices especially as professional women with complex lives can overwhelm us. Learn practical strategies to simplify your decision-making, keep your mental clarity, and stay productive.

    Whether it's work, family, or community roles, discover how to make confident choices and keep moving forward with ease. It's time to break free from analysis paralysis and enhance your everyday decision-making.

    Tune in!

    Show Highlights:

    • Do you know what analysis paralysis is? [04:25]
    • Learn about this dilemma of leadership positions [07:09]
    • What happens when we shut off important decisions [09:13]
    • Learn to deal with self-doubt stopping our way forward [11:19]
    • How to stop your brain from going into cognitive mode [12:11]
    • Discover the ways for limiting your options [16:11]
    • Is it irresponsible to make decisions quickly? [19:34]
    • This is how you can build a system around recurring decisions [22:17]

    Check out the Prosperity Playbook at: https://www.theprosperityplaybook.com/brilliantbalance

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    28 min
  • Compete in a League of Your Own with Erin Hatzikostas

    Today, we're talking with Erin Hatzikostas, a former corporate CEO turned authenticity expert and author. Cherylanne and Erin discuss a nuanced definition of authenticity that might make you rethink what it means for you.

    They share some great (and unconventional) success stories along with practical tips to help you make your mark - in a way that's just right for YOU. Learn Erin's 50% Rule for forging a path that's uniquely yours and find freedom from rigidly following models that aren't quite right.

    If you want to stand out authentically in life - this episode is packed with wisdom and actionable insights you won't want to miss!

    Show Highlights:

    • Do you know the real meaning of authenticity? [05:21]
    • Why do people think that balance doesn't exist? [10:26]
    • The challenges for leaders in maintaining authenticity [11:25]
    • Can everything change overnight? [12:42]
    • You can make genuine connections using these two simple things [14:35]
    • Discover the importance of breaking free from comparisons [29:03]
    • Learn how the educational system is conditioning us to be the same [35:13]

    Find Erin at https://www.bauthenticinc.com

    Follow Erin on LinkedIn at https://www.linkedin.com/in/erin-hatzikostas/

    Check out the Prosperity Playbook at: https://www.theprosperityplaybook.com/brilliantbalance

    Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    40 min

About Brilliant Balance

From the publisher's feed

You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout.

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