Jenni welcomes back her friend, running partner, journalist, author and podcaster Bryony Gordon on this episode of Runpod!

She is a regular advocate for the use of running in the battle with poor mental health and opens up about her own journey.

Bryony also regularly runs marathons and races in her underwear to raise awareness around the normality of exercise for women of all shapes and sizes.

Full of wit, charm and humour - Bryony’s honesty about her own life makes for an engaging listen for everybody!