Building Better Humans Project

By Glenn AzarBusiness Health & Fitness Education

Building Better Humans Project episodes

October 19, 2021 Coping when life gets MESSY
How do we cope when life gets messy? Great question so I thought I would share some insights from a book I am reading currently: The Father Hood. Inspiration for the New Dad Generation.

Online Programs with Glenn Azar

Online Programs with Glenn Azar

Online Programs with Glenn Azar

Online Programs with Glenn Azar

Online Programs with Glenn Azar

Online Programs with Glenn Azar
See omnystudio.com/listener for privacy information.
11 min
October 17, 2021 Are You Easily Offended?
𝐀𝐧 𝐮𝐧𝐡𝐞𝐚𝐥𝐞𝐝 𝐩𝐞𝐫𝐬𝐨𝐧 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐨𝐟𝐟𝐞𝐧𝐬𝐞 𝐢𝐧 𝐩𝐫𝐞𝐭𝐭𝐲 𝐦𝐮𝐜𝐡 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐬𝐚𝐲𝐬 𝐨𝐫 𝐝𝐨𝐞𝐬. 𝐀 𝐡𝐞𝐚𝐥𝐞𝐝 𝐩𝐞𝐫𝐬𝐨𝐧 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐬 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐨𝐭𝐡𝐞𝐫𝐬 𝐡𝐚𝐬 𝐥𝐢𝐭𝐭𝐥𝐞 𝐢𝐟 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. 𝐄𝐚𝐜𝐡 𝐝𝐚𝐲 𝐰𝐞 𝐠𝐞𝐭 𝐭𝐨 𝐝𝐞𝐜𝐢𝐝𝐞 𝐰𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐛𝐞.

Online Programs with Glenn Azar

Online Programs with Glenn Azar

Online Programs with Glenn Azar

Online Programs with Glenn Azar

Online Programs with Glenn Azar

Online Programs with Glenn Azar
See omnystudio.com/listener for privacy information.
7 min
October 14, 2021 Working on Yourself
Today I take you for a peak behind the curtain of my own life and tell you about the importance of working on myself and how that changed my life.

DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM

DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM

DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM

DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM

DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM

DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM

See omnystudio.com/listener for privacy information.
10 min
October 12, 2021 Check In and Apology
A quick check in and an apology to hit you this Wednesday.

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM
See omnystudio.com/listener for privacy information.
5 min
October 10, 2021 I Love Starting
The love of getting started, of imperfect action to ultimately create something meaningful. These are the things that work for me and get the juices flowing.

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

DESIGN YOUR LIFE - ONLINE PROGRAM

See omnystudio.com/listener for privacy information.
6 min
October 08, 2021 What have you achieved whilst being comfortable?
Today I am backing up yesterday's podcast by asking what have you ever achieved whilst being comfortable?

DESIGN YOUR LIFE

DESIGN YOUR LIFE

DESIGN YOUR LIFE

DESIGN YOUR LIFE

DESIGN YOUR LIFE

DESIGN YOUR LIFE

See omnystudio.com/listener for privacy information.
16 min
October 07, 2021 It's Time to Ask Yourself the Tough Questions
Do I really want to change and am I willing to do the work that is required to achieve that change?

Sounds simple and your initial response may say of course I am ..... but let's challenge that today.

DESIGN YOUR LIFE PROGRAM

DESIGN YOUR LIFE PROGRAM

DESIGN YOUR LIFE PROGRAM

DESIGN YOUR LIFE PROGRAM

DESIGN YOUR LIFE PROGRAM

DESIGN YOUR LIFE PROGRAM

DESIGN YOUR LIFE PROGRAM

DESIGN YOUR LIFE PROGRAM

See omnystudio.com/listener for privacy information.
9 min
October 05, 2021 I've become comfortable and stopped dreaming.
Trigger Warning.

Have you become comfortable? Have you stopped dreaming? Here's a challenge to do something about that.
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7 min
October 04, 2021 Lessons from Lennon and Edison
Today I share some thoughts from two stories - one from John Lennon and the other from Thomas Edison.
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12 min
September 30, 2021 Asako Ono - High Performance Personified
Today I introduce you to my friend Asako Ono who is affectionately known as Digi or Digitron.

I love this girl for everything she is and how she operates. A sports and exercise physiologist, a school teacher, a high performing rugby player and a friend I couldn't imagine not having in my life.

This is my friend Digi. I hope you enjoy our chat.
See omnystudio.com/listener for privacy information.
1 hr 20 min

About Building Better Humans Project

From the publisher's feed

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure…