Building Better Humans Project

Today I reveal the seven questions that changed the trajectory of my life. I found this in an old laptop and I was instantaneously glad I had never throw it out. 

Let me know what you think of these. :-) 

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Today I was fortunate to sit down with Dr Dan Pronk and Tim Curtis, two of the three authors of my new favourite book The Resilience Shield. 

I really hope you enjoy this chat. 

THE RESILIENCE SHIELD SURVEY 
THE RESILIENCE SHIELD SURVEY 
THE RESILIENCE SHIELD SURVEY 
THE RESILIENCE SHIELD SURVEY 

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Today I reflect on lessons my son Christian has taught me over the weekend we spent away recently and moreover the lessons I have learnt since he jumped onto this earth back in 2004. 

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Start small and build each day. Overwhelming yourself will stunt your growth. 

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This week I sat down and chatted with Commonwealth Games Gold Medalist and Tokyo Olympics Boxer Skye Nicolson. 

We chatted about her destiny in this sport. The hard work and sacrifice that goes with it and how you bounce back from adversity and set backs. 

This was a really enjoyable chat whilst Skye is in lockdown in Brisbane. What a great young role model. 

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Choose the hill you're willing to die on. In other words, is this argument really worth the effort to win?

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Here's a little check in to stop you procrastinating or buying into your own BS. I felt it was a good way to kick off a new week. 

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I heard a little fable and thought it was really powerful so I wanted to share it here. 

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I wanted to share some thoughts on the fears we're experiencing through the Pandemic and how we can pass those onto our children without fully realising it. 

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Being negative only makes a journey more difficult. You may be given a cactus, but you don't have to sit on it. 

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