Building Better Humans Project

Today I introduce you to my friend Asako Ono who is affectionately known as Digi or Digitron. 

I love this girl for everything she is and how she operates. A sports and exercise physiologist, a school teacher, a high performing rugby player and a friend I couldn't imagine not having in my life. 

This is my friend Digi. I hope you enjoy our chat. 

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I always bang on about growing your circle and how you can change the direction of your life based on who you surround yourself with. But I just realised what it is that changes and grows our circle so I thought I would share that with you today. :-) 

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I recently had a very harsh lesson on perspective. I wasn't sure I wanted to share this but decided it had to be shared. 

I hope it resonates with you a little. 

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I'm always conscious of who I take advice from. I think you should be too. 

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How much can you truly know about yourself if you've never had a fight?

Our team learnt a lot about themselves on the weekend so I thought I would share it here for you.  

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Understand the intention behind why you do what you do and stay focused on that. Everything else is just noise and distraction. 

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On the weekend I completed 20 videos for the Design Your Life Program. I was excited, proud and couldn't wait to release them. 

But then I noticed an issue. I tried to overlook it. I tried to convince myself it was good enough. 

But it wasn't. How you do anything is how you do everything. 

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I have to say that I thoroughly enjoyed my chat with Evani Pelite who is an Australian Rugby 7's athlete who has competed at two Olympic Games including winning a Gold Medal in Rio. 

Our chat goes through her early years, how she found her way into Rugby and even the highs and lows of winning Gold Medals and representing your country. 

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Today I am sharing the Burn the Boats concept with you because it's the cornerstone of what I have been working on with the Redcliffe Dolphins. :-)

 

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You don't have to buy into other people's opinions. They don't know how bad you want this or how hard you're willing to work for it. So don't buy into their opinions.

They're entitled to them but that doesn't make then real. 

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