Built for the Edge

By Kehla GBusiness Entrepreneurship

Built for the Edge episodes

October 21, 2020 E #137: three questions to get your mind, body & soul connected
Through a powerful coaching call with a client, Kehla discovered the sneaky ways which humans seem to disconnect their mind from their body, which results in the sense of uncertainty, fear, doubt & frustration.

In this episode Kehla eloquently discusses the body + mind + soul connection & shares three powerful questions to ask oneself in order to gain clarity, get grounded & feel realigned with your desires from a place of abundance over hustle & grind.

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9 min
October 18, 2020 E #136: a guided magnetization meditation
This episode is part of Kehla's meditation series on her podcast channel.

This recording was created to get you into a meditative state so that you can magnetize what it is that you desire physically in your life.

Give yourself the space to sit back, relax & get intentional with what you're creating. Keep your journal close by as you may receive some messages and clarity around what to do next.

Interested in doing a 30 day meditation & mindfulness challenge? Check out Kehla's Zen Journey to sign up!

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14 min
October 14, 2020 E #135: the secret to self love & embracing body image
For the first time, but not the last time, Kehla finally opens up a conversation around self-love & body image.
Having experience a Personal Trainer & being an athlete, Kehla admits having struggled with body image despite being fit most of her life. The conversation today leans into how the issue is never with how the body looks, the pain & discomfort from the body is in fact how the mind perceives the body. This is yet again, another example why mindset matters.
If you're interested in dropping the negative self-talk & understanding on a deeper level why we are so engrained as humans to be/do/look a certain way - then this episode will bring you the clarity & direction on what you can do to break away from this pattern & start designing a nurturing home in your mind, while being inside of a body you love.

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31 min
October 11, 2020 E #134: what it takes to find your life partner
Today's episode is a gem.

Kehla opens up about her experience of 'what it takes to find your life partner' & the skewed agreements that society has created around needing someone to be whole & complete in life. This is a great episode that questions the biases of social media & societal standards of life partnership & relationships in general.

Your life partner may not be who you think it is... You'll have to check this episode to find out what Kehla knows to be true ;)

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12 min
October 07, 2020 E #133: segment intending - creating your day with intention
Today's episode is about a process from Abraham Hicks called Segment Intending. This is a very powerful Law of Attraction tool for stepping into being a deliberate creator through your own visualization.

Kehla loves this process because a lot of manifestation tends to be these lofty-one-day-in-the-future experiences, yet this gets to be something you can use in the next five minutes that will completely transform your day!

Mentioned Book:
Ask & it is Given

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11 min
October 04, 2020 E #132: 40 days of abundance
In today's episode Kehla shares another experiment that she did for 40 days straight called the 'Abundance Principle Program'. Kehla talks about the specific meditation, journaling, gratitude list & mantra that she did everyday that allowed her to manifest a car (much sooner than expected), receive a bonus from work, along with an extended contract for her role & so much more!

This was a great process for manifesting overflow of abundance into her life & so she wanted to share with you how to do this as well, so that you too can elevate your vibration & shift your mindset into creating your life with intentionality from a place of abundance!

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11 min
September 30, 2020 E #131: creating a morning & evening routine
In today's episode Kehla shares her secrets with her morning/evening routines & how this has helped her create habits for success.

She explains how she's noticed that having these routines allows her to sleep better at night, be more calm/relaxed in the morning & more grounded throughout the day. They get to be easy, simple - yet powerful AF.

Mentioned episodes:
E #111: a method for being consistent in life

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13 min
September 27, 2020 E #130: the surrender september experiment
In this episode Kehla shares about an experiment that she decided to do for the month of September called 'Surrender September'.

Kehla shares the realities of when it comes to manifestation or having desires in life, it's a pretty auto-pilot experience to get attached to the 'how' or 'should' all over everything because it 'has to be this way'. When we let go of control and have faith that what we want will present itself to us in unexpected ways - this creates room for magic to show up.

Tune in if you want some insight on how to let go of attachment in life & really trust the process with the concept of 'Surrender September'!

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18 min
September 23, 2020 E #129: what it takes to have a growth mindset
What does it take to have a growth mindset? ..and what is the difference between a fixed mindset & a growth mindset?

These are the questions answered in today's episode as Kehla dives into the 6 components that she believes are what contributes to having a growth mindset & empowering ourselves to continue striving to be the best version of ourselves.

This episode is gold. Kehla shares & speaks from her heart - you're guaranteed to feel empowered and enlightened AF after tuning in!

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18 min
September 20, 2020 E #128: the four agreements
In this episode Kehla dives into a book she read years ago called The Four Agreements, written by Don Miguel Ruiz JR. She also shares a personal experience of how she had a recently realized she was out of alignment from these four agreements & the impact of this misalignment. Tuning into them again has allowed her to have more freedom with living & being on a daily basis, no matter what is happening around her or how others are showing up.

These agreements are powerful, wholesome & very easy to implement into everyday living. Check this episode out if you're interested in shifting your perspective of living & also wanting some new mindset tools for yourself & living your life powerfully.

Mentioned books:
The Four Agreements
The Mastery of Love
The Voice of Knowledge
The 5 levels of Attachment

Check out Kehla's website
Grab Kehla’s Freebies
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
17 min

About Built for the Edge

From the publisher's feed

Built for the Edge is a podcast about why businesses that look successful on the surface can still feel harder to run than they should — and what it actually takes to change that.