Built for the Edge

Since Kehla is nearing her 1 year anniversary with her podcast, she decided to share an episode on the journey of how she created her podcast channel in the first place. 

Naturally, she ties in the process of how mindset matters when it comes to taking new action in life. She shares her experience with manifesting her podcast & how taking aligned action really works with doing things you've never done before

Even if you're not interested in starting your own podcast, you'll learn a thing or two in this episode -- plus you can apply Kehla's mindset techniques to any goal you're 'thinking' of pursing so that you can start taking action instead

Podcast resources:

- Podbean (hosting website)

Mentioned episodes:

E #5: why the world needs you as you are

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This episode is part of the hypnosis series that Kehla has introduced onto her podcast

So what is hypnosis?

Hypnosis brings the body & mind into a deep state of relaxation. This deep state of relaxation leaves the subconscious mind more open to suggestibility -- this is a place of opportunity where we can re-wire our thought patterns to align with our highest intentions in life. In this recording I will essentially be guiding you into a deep state of relaxation through visualization. I will then speak to your subconscious mind to shift its focus on success becoming easy in your life & to help you let go of old limiting beliefs.

Meditation & hypnosis are similar in the sense that they're both guided forms of relaxation, however hypnosis uses the language of NLP (neuro-linguistic programming) for suggestions to shift your subconscious mind & it's current deep rooted beliefs into new empowering beliefs.

Enjoy!

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If you're feeling stuck, lost, stagnant or dissatisfied in any area of your life this episode is for you.

Kehla discusses the power of asking the right questions & how the right questions is what will send you in the right direction

This episode is about breaking old patterns, beliefs & behaviours so that you can.. do something different

Because doing something different means you will produce a different result

Tune in for some major insight & a mini-mindset hack for you to take on

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Kehla interviews her friend & fellow 'coach' - aka: The God of Enchantment, Ally Smith. Ally shares her story of how she discovered her purpose in life & how she fully embraces & embodies her mission of bringing out the magic of human beings & elevating the love, light & divine energy of this world.

Together the ladies dive into a heart-filled, authentic conversation about:  how you get to change your reality in any given moment, remembering 'who you are', manifesting your desires, tuning into your body's needs/wants, surrendering to miracles, letting yourself become who you were crested to be (not made to be through society) & of course how to be open minded, curious to do things you’ve never done

I want to invite you to dive into this episode & be ready to receive some incredible energy & of course some major mindset/spiritual tips & tricks to empower you to elevate yourself in your life

You can connect with Ally:

In her facebook group Magical Soul Teachings

or through her Instagram

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In this episode Kehla talks about 'feeding the beast'. Plainly said, our thoughts feed either our ego or our higher self -- but what we underestimate is that depending on what beast we feed, this also feeds our reality

In this episode you'll learn the difference between your ego & your higher self & why both are essential for our existence

Dive into this episode if you are eager & ready to elevate your awareness with how impactful your thought processes truly are

Mentioned book:

You are a badass - by Jen Sincero

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Today's episode is fierce my friends, because it is a special interview with one of my best friends & Professional Ontological Coach, Leighann Amanda

In this episode we discuss what coaching actually is & clarify words that are often mistaken as synonymous such as 'counselling or consulting'

We also discuss the importance of awareness & how to develop it, why pain is an invitation into a new level of existence, Leighann’s healing through the death of her fiancé, Leighann’s process for her group coaching programs, what are survival mechanisms (how to detect them, how survival mechanisms can be used to produce results or limit us in life) & so much more

Give this episode a listen if you want to learn more about coaching & also heighten your awareness on why you behave the way that you do -- of course we've shared a couple tips & tricks for you to use as well !! 

Leighann's Instagram

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Today's episode is based entirely from ONE LINE that Kehla heard from a hypnosis recently (it was that powerful) -- this tangent turned into a mini-method-mindset hack that will help you see why you think you're unhappy & how to get back into the vibe of happiness easily

This episode truly taps into how we are intact, truly, the source of our own happiness -- it starts from within. This episode will show you how to bring happiness back within when you feel that it's escaped you

Enjoy!

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Are you, or have you ever met someone, who says things like "I don't like to commit" -- or maybe they just don't show up (literally & figuratively) & don't even realize the impact. 

Have you ever noticed there's things in your life that you're 'not committed to' or maybe you know there's a lack of integrity -- you're not doing the damn thing but you know you 'should be'.

What about those who say they're afraid to commit because of their previous experience or trauma/drama in their life? (relationships, big hair scary goals..etc.)

Let me tell you, this episode today is going to blow all of this out of the water

I have news for those who consistently don't commit in life -- & this will be life changing

Check out the episode for the golden nuggets I'm sharing about 'the sneaky sabotage of commitment'

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In this episode Kehla discusses a ‘logical’ way of being ‘empathetic’ with others

This process is called: “how to create win/win conversations & opportunities”

People who are empathetic able to ‘connect’ with others through experiencing their emotions

In this episode Kehla discusses another way of how we can get connected to people using understanding & recreation instead -- which creates a win/win for everyone

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In this episode Kehla riffs on an article that she discovered about how to 'train the mind'

This is an easy four step process to interrupt negative thought patterns so that you can start re-wiring positive ones

Kehla adds her own experience to complement the article that she read

Check out this episode if you want a quick process for in the moment for catching your negative thoughts & flipping them into positive ones

Mentioned episodes:

E #28: compassion & recreation - escaping the perpetuating cycle of complaining

Mentioned book:

The 7 habits of highly effective people

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