Built for the Edge

By Kehla GBusiness Entrepreneurship

Built for the Edge episodes

May 21, 2019 E #10: give yourself permission
In today's episode Kehla shares about her current situation in life & the breakthrough she had around 'giving herself permission' to experience everything rather than resisting & trying to control the outcome of the future
Give it a listen for some insight & discovery into your own life!

Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
10 min
May 21, 2019 E #10: give yourself permission
In today's episode Kehla shares about her current situation in life & the breakthrough she had around 'giving herself permission' to experience everything rather than resisting & trying to control the outcome of the future
Give it a listen for some insight & discovery into your own life!
Follow Kehla on instagram: @kehlagmindsetcoaching for more content and updates on her coaching journey
Don't forget to rate and share this podcast to help get this message out into the world to help others!
Thank you for listening!
10 min
May 05, 2019 E #9: mental toughness - clarifying your mission in life
In episode #9 Kehla shares a third powerful mental toughness coaching tool to help you clarify you mission in life for maximum motivation.
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given

Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
9 min
May 05, 2019 E #9: mental toughness - clarifying your mission in life
In episode #9 Kehla shares a third powerful mental toughness coaching tool to help you clarify you mission in life for maximum motivation.
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given
Follow Kehla on instagram: @kehlagmindsetcoaching for more content and updates on her coaching journey
Don't forget to rate and share this podcast to help get this message out into the world to help others!
Thank you for listening!
9 min
April 28, 2019 E #8: mental toughness - the houdini process
In this episode Kehla shares a second powerful mental toughness coaching tool to help you overcome stress and turn pain into power.
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given

Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
8 min
April 28, 2019 E #8: mental toughness - the houdini process
In this episode Kehla shares a second powerful mental toughness coaching tool to help you overcome stress and turn pain into power.
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given
Follow Kehla on instagram: @kehlagmindsetcoaching for more content and updates on her coaching journey
Don't forget to rate and share this podcast to help get this message out into the world to help others!
Thank you for listening!
8 min
April 20, 2019 E #7: mental toughness - your lifetime gold medals
In this episode Kehla shares a powerful mental toughness coaching tool to help you achieve a future goal by using past achievements and overcoming animosity as evidence of why you shall succeed!
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given

Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
10 min
April 20, 2019 E #7: mental toughness - your lifetime gold medals
In this episode Kehla shares a powerful mental toughness coaching tool to help you achieve a future goal by using past achievements and overcoming animosity as evidence of why you shall succeed!
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given
Follow Kehla on instagram: @kehlagmindsetcoaching for more content and updates on her coaching journey
Don't forget to rate and share this podcast to help get this message out into the world to help others!
Thank you for listening!
10 min
April 12, 2019 E #6: mindset over knowledge - the real access to results in fitness & nutrition with Molly Sanders
In this episode Kehla sits down with Nutrition Coach Molly Sanders to discuss the power of mindset over knowledge and how it’s the real access to results
Give it a listen - there’s some awesome tips to help you be powerful with your purpose in life and how this ties into your personal success
Molly can be found through her website: https://www.mygetrealtoheal.com or on instagram @mygetrealtoheal

Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
34 min
April 12, 2019 E #6: mindset over knowledge - the real access to results in fitness & nutrition with Molly Sanders
In this episode Kehla sits down with Nutrition Coach Molly Sanders to discuss the power of mindset over knowledge and how it’s the real access to results
Give it a listen - there’s some awesome tips to help you be powerful with your purpose in life and how this ties into your personal success
Molly can be found through her website: https://www.mygetrealtoheal.com or on instagram @mygetrealtoheal
Follow Kehla on instagram: @kehlagmindsetcoaching for more content and updates on her coaching journey
Don't forget to rate and share this podcast to help get this message out into the world to help others!
Thank you for listening!
34 min

About Built for the Edge

From the publisher's feed

Built for the Edge is a podcast about why businesses that look successful on the surface can still feel harder to run than they should — and what it actually takes to change that.