"Don't wait for your final 40 minutes" - these are the wise words from today's guest Caitlin Limmer. Caitlin is a Life Coach, Motivational Speaker and Mentor. Running is her anchor, and it's helped her overcome the toughest times in her life. She's here to remind you what running does internally. It brings our problems to the surface and helps us iron out our issues...If you're looking for some inspiration to get out for a run this episode is for you! Looking to buy a RunPod tshirt? Go here: <a href="https://linktr.ee/runpod" rel="noopener noreferrer" target="_blank">Linktr.ee/runpod</a>

"Don't wait for your final 40 minutes" - these are the wise words from today's guest Caitlin Limmer. Caitlin is a Life Coach, Motivational Speaker and Mentor. Running is her anchor, and it's helped her overcome the toughest times in her life. She's here to remind you what running does internally. It brings our problems to the surface and helps us iron out our issues... If you're looking for some inspiration to get out for a run this episode is for you! Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

"Don't wait for your final 40 minutes" - these are the wise words from today's guest Caitlin Limmer. Caitlin is a Life Coach, Motivational Speaker and Mentor. Running is her anchor, and it's helped her overcome the toughest times in her life. She's here to remind you what running does internally. It brings our problems to the surface and helps us iron out our issues...If you're looking for some inspiration to get out for a run this episode is for you! Looking to buy a RunPod tshirt? Go here: <a href="https://linktr.ee/runpod" rel="noopener noreferrer">Linktr.ee/runpod</a>

Caitlin Limmer

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Caitlin Limmer

Caitlin Limmer

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