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can’t grow your quads? listen to this…
ready to become a quad queen? we got all the tips to share in today's episode for growing your quads from nutrition to training to specific exercises!
••••••••••••••••••••••••••••
shop the know your power collection
listen + watch on
✦ YouTube ✦ Apple Podcast ✦ Google Podcast
coaching
✦ 1 on 1 Coaching
✦ KYP Retreat Waitlist
sponsors
✦ 1st Phorm ✦ Free shipping with link
✦ Mega Fit Meals
connect with us
✦ [email protected]
✦ Podcast Instagram
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube
View all episodes
By Julia Rene
4.9
168168 ratings
ready to become a quad queen? we got all the tips to share in today's episode for growing your quads from nutrition to training to specific exercises!
••••••••••••••••••••••••••••
shop the know your power collection
listen + watch on
✦ YouTube ✦ Apple Podcast ✦ Google Podcast
coaching
✦ 1 on 1 Coaching
✦ KYP Retreat Waitlist
sponsors
✦ 1st Phorm ✦ Free shipping with link
✦ Mega Fit Meals
connect with us
✦ [email protected]
✦ Podcast Instagram
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube
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