Ever feel like you're dating the same toxic person over and over? In Episode 3 of Bitch Is a Bad Word, we dive into the uncomfortable truth about repeating relationship patterns and why certain red flags feel eerily familiar.

From defending the indefensible to the emotional fog of the "narc vault" (those memories we tend to ignore), we break down the habits and hidden trauma that keep us stuck in cycles of toxic love and narcissistic abuse. If you're tired of attracting the same emotionally unavailable or manipulative partners, this episode is for you.

🎙️ In this episode:

• Why we’re drawn to familiar red flags
• How narcissistic traits sneak into our relationships
• The importance of recognizing your own patterns
• Personal stories and practical tools to help you break the cycle
• A roadmap to healthier, more fulfilling love

You’re not crazy. You’re not alone. And you’re not stuck. Let’s rewrite your story — together.

#RelationshipRedFlags #BreakTheCycle #ToxicRelationships #NarcissisticAbuse #EmotionalHealing #SelfWorth #DatingPatterns #BitchIsABadWordPodcast #TraumaRecovery #RewriteYourStory

Let us know your thoughts—what patterns have you noticed? Reply to this email or DM us on social!

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

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