This week joining the Runpod Run Club is actress, broadcaster and tv presenter Caroline Quentin.

Caroline recently fell ill with Covid and is slowly returning to the joys of running, and loving it.

Jenni and Caroline chat about discovering running in her late 50s, the Couch 2 5K process, the realisation that running isn’t just for fitness, it can play a big part in your headspace and mental health, the joy of being able to take running with you no matter where you are, her changing perceptions of runners and running, what her first ever run was like and that runners nod we all use when we spot one another.