Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World

Are you getting ready for your first bodybuilding competition? Even if you are a true novice or just an amateur competitor, we are giving you some insight on setting expectations for your next show!

Follow Us On Social Media:

👉 Instagram

🔹 https://www.instagram.com/kikerslaugh_ifbbpro/

🔹 https://www.instagram.com/beckyn_bikini/

Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.

Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.

https://www.coachkikilfg.com/

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✰ My Sponsors ✰

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🔹My Amazon Favs:  https://www.amazon.com/shop/kikerslaugh_ifbbpro

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BECKYN TURNS the big 3-0! Join us for a special edition of Champagne Gainz where Beckyn shares her #titsuptuesday of 30 things she has learned!

Follow Us On Social Media:

👉 Instagram

🔹 https://www.instagram.com/kikerslaugh_ifbbpro/

🔹 https://www.instagram.com/beckyn_bikini/

Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.

Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.

https://www.coachkikilfg.com/

——————————————————————————

✰ My Sponsors ✰

🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/

🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/KIKIMCCLELLAN

🔹TheShoeFairy: CODE: KIKERSLAUGHFIT | https://shoefairyofficial.com/?ref=kikerslaugh_ifbbpro

🔹ProTan: CODE:COACHKIKI https://protanusa.com/?rfsn=7119600.91200e7

🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/

🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh

🔹My Amazon Favs: https://www.amazon.com/shop/kikerslaugh_ifbbpro

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Don't use traveling as an excuse to not reach your goals. Join us today as we talk through our top tips for traveling and executing your protocols - whether that be taking a "break" or executing fully.

In today's episode we talk all about "Trusting the Process" in your health journey and why it's important to listen to your coach!

Follow Us On Social Media:

👉 Instagram

🔹 https://www.instagram.com/kikerslaugh_ifbbpro/

🔹 https://www.instagram.com/beckyn_bikini/

Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.

Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.

https://www.coachkikilfg.com/

——————————————————————————

✰ My Sponsors ✰

🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/

🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/KIKIMCCLELLAN

🔹TheShoeFairy: CODE: KIKERSLAUGHFIT | https://shoefairyofficial.com/?ref=kikerslaugh_ifbbpro

🔹ProTan: CODE:COACHKIKI https://protanusa.com/?rfsn=7119600.91200e7

🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/

🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh

🔹My Amazon Favs: https://www.amazon.com/shop/kikerslaugh_ifbbpro

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Are there things in your daily life and environment that are holding you back from your true potential? Tune in to some insight from Coach Kiki & Coach Beckyn!

We are 1 month in to 2024. Have you given up on your new year's resolutions yet? Tune in to hear what we have to say to help get back on with your goals and continue on to a better you in this year!

NPC Classic Physique Competitor, Elite Level Powerlifter, and Blue Collar Pipelayer - Tyler Galbraith joins us this week to talk about all things bodybuilding & lifting including our commercial gym pet peeves. Make sure to give Tyler a follow for your daily gym motivation, all things training, and for your BF's coaching needs!

IG: https://www.instagram.com/ty__galbraith/

With Valentine's Day around the corner - Coach Beckyn & Coach Kiki share their biggest turn ons & turn offs in men. Y'all are going to want to listen to this! Let us know in the comments what are some of yours!

Everybody's favorite Champagne Babes are back for the new year! Tune in to hear Coach Kiki & Coach Beckyn chat about what is IN & what is OUT for 2024!!

Sexual Health and Whole Body Wellness Coach Danielle Koehler joins us on this episode for a little show and tell so make sure to watch on YouTube if you’re a visual learner. According to science, working out for better sex sounds like a better deal than using sex as a workout. Coach D talks about exercise not only for your physical and mental health, but your sexual health as well. Our good friend Danielle helps women be their best and most confident versions of themselves.

Checkout Danielle below, don't be afraid to reach out to her for questions - and LADIES get your orders in with Danielle for V-Day!

Website: https://pureromance.com/DanielleKoehler

Instagram: PR_CoachD

Email: [email protected]