Change Your Brain Every Day

Change Your Brain Every Day

By Dr Daniel & Tana AmenHealth & FitnessMental Health
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  • Typical duration

    43 min

    per episode

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Change Your Brain Every Day episodes

  • Dr Amen's Q&A Session - Part 2

    Check out the second part of Dr Amen's question and answer segment. If you haven't listened to part 1, be sure to check it out by going to Episode 21: http://www.brainwarriorswaypodcast.com/21

    15 min
  • How Does Brain Health Affect Your Love Life?

    Have you ever wondered if love just about the heart or is it more about your brain? Well, it's a common question and a lot get confused on what role these two organs really play in the emotional state of a person. So today, we'll demystify the role of your brain in our relationships.

    Be sure to listen to the whole episode. And if you haven't left us a review on iTunes, you can drop them by clicking here:

    15 min
  • NFL Football Concussions: Winners or Losers?

    Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We've scanned hundreds of football players and the results we're far from pleasing.

    In this episode, we'll share with you our studies and findings. Be sure to listen to the full episode and if you have any brain changing experience, we'd be happy to hear it. Drop us an email or a video message.

    19 min
  • The Steps to Becoming a Brain Health Warrior

    Your brain's wellness is probably one of the most neglected health concern. In today's episode the podcast, we're going to discuss how you can turn this mentality around, what steps you should take and where you can expect to be if you do the right way of taking care of your brain health.

    33 min
  • Who is Tana Amen?

    While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience and a story worth listening. So in today's episode, let me do the honor of introducing her to you and how she became the person that you know her today.

    28 min
  • Dr Amen Q&A Session 1

    Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen's Q&A sessions, Facebook Live broadcasts, webinars as well as event recordings.

    16 min
  • Fear and Worry

    Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.

    15 min
  • Sleep and the Brain

    How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.

    12 min

About Change Your Brain Every Day

From the publisher's feed

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD,…

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