Change Your Brain Every Day

Change Your Brain Every Day

By Dr Daniel & Tana AmenHealth & FitnessMental Health
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  • Typical duration

    43 min

    per episode

Based on Podcast App listening data

Change Your Brain Every Day episodes

  • What's Your Brain Type – 5 Types of Overeaters

    One of the biggest lessons we've learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we tackle the different types of overeaters as we have seen in the brain.

    11 min
  • When the Hurt Won't Go Away (PTSD)

    7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma. In this episode we discuss how to decrease the power of past hurts and ways to help heal PTSD.

    14 min
  • Concussions and Reversing Brain Trauma

    Concussions and traumatic brain injury are at epidemic proportions in our society. Amen Clinics did the first and largest study on active and retired NFL players where we showed high levels of damage, but also the possibility of recovery in 80% of our players. In this episode, we discuss our rehabilitation program.

    17 min
  • The Brain Warrior's Way

    The Brain Warrior's Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune in to discover how to become a brain warrior to get yourself and your family health for generations.

    17 min

About Change Your Brain Every Day

From the publisher's feed

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD,…

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