Change Your Brain Every Day

People with ADD tend to have a difficult time managing their everyday lives, but how do you know if you have it? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen reveal the 5 hallmark symptoms of ADD. If you know you have ADD, and more specifically if you know what type of ADD you have.

Why is it that certain people cause you to feel like you need to walk on eggshells around them? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen reveal a surprising cause for this type of behavior that has more to do with the physical function of the brain than pure psychology.

A recent study revealed that children who begin social media at age 10 are more likely to suffer from depression by the time they turn 15. So what exactly is it about social media that causes this depression? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen describe what the effects social media has on a child's psyche.

Did you know that your brain is about the consistency of soft butter, and that it's housed in a skull with sharp, bony ridges? There's no way around it: our brains are fragile and easily damaged. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss the major risk factors for brain injury, as well as what to do if you've already had one.

Dr. Daniel Amen and colleagues recently published a study on patient outcomes and Depression in the Journal of Alzheimer's. In this episode, he and Tana share some of the study's findings, including some easy ways to help treat depression, and how certain treatments can backfire if you don't know your depression type.

Drug abuse and suicide amongst high school students has reached epidemic proportions in the last few years. Why is this? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss the possible causes for all this tragedy occurring in today's youth.

He had always been a happy and sweet kid, so when nine-year-old Andrew suddenly attacked a girl on the baseball field for no apparent reason, something was clearly wrong. But no one, not even his mother, could have ever anticipated what would happen next. In this special episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen tell the amazing and heartwarming story of how young Andrew's life was changed forever.

Studies have shown that children of alcoholic parents exhibit the same brain types as soldiers who have been in war. What is it that causes these similarities? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss what exactly happens to the children of alcoholics.

In the final episode of a series with Prison Fellowship CEO, James Ackerman shares some of the life lessons he's learned from rehabilitating inmates and changing lives, such as understanding the context of criminals' lives.

Sometimes the most difficult challenges we face in life are centered around those who have wronged us in some way. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Prison Fellowship CEO James Ackerman for a discussion on some of the more extreme cases of forgiveness.