Topics include: – Charlie's breakout stretch after HYROX Hamburg and how he's balancing back-to-back races. – The latest updates on HYROX's athlete license rules and how they affect Elite 15 qualification. – A look ahead to Melbourne, Phoenix, and the growing global race calendar. – Ideas for the future of the sport: more majors, brand-based leagues, and national rivalries.

Matt and Charlie talk about the evolution of hybrid fitness, what's working in his training, and why there's still no single blueprint for success in HYROX. They also dive into sponsorships, shoes, and how brands like PUMA, Nike, and Gymshark are shaping the next phase of the sport.

Guest Links: Charlie

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